SPINACH COUSCOUS RECIPES

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SPINACH SALAD RECIPES - BBC GOOD FOOD



Spinach salad recipes - BBC Good Food image

Throw together a filling spinach salad with our simple recipes. Try a refreshing summery salad for a crowd or add blue cheese for a punchy twist.

Provided by Good Food team

Number Of Ingredients 1

LEMON COUSCOUS WITH BROCCOLI RECIPE: HOW TO MAKE IT



Lemon Couscous with Broccoli Recipe: How to Make It image

I combined two recipes to create this side with broccoli and pasta. The splash of lemon adds nice flavor. Instead of toasted almonds, you could also sprinkle servings with grated Parmesan cheese. —Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories     Side Dishes

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 6 servings.

Number Of Ingredients 11

1 tablespoon olive oil
4 cups fresh broccoli florets, cut into small pieces
1 cup uncooked whole wheat couscous
2 garlic cloves, minced
1-1/4 cups reduced-sodium chicken broth
1 teaspoon grated lemon zest
1 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon coarsely ground pepper
1 tablespoon slivered almonds, toasted

Steps:

  • In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add broccoli; cook and stir until crisp-tender., Add couscous and garlic; cook and stir 1-2 minutes longer. Stir in broth, lemon zest, lemon juice and seasonings; bring to a boil. Remove from heat; let stand, covered, until broth is absorbed, 5-10 minutes. Fluff with a fork. Sprinkle with almonds.

Nutrition Facts : Calories 115 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 328mg sodium, CarbohydrateContent 18g carbohydrate (1g sugars, FiberContent 4g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 starch

More about "spinach couscous recipes"

LEMON COUSCOUS WITH BROCCOLI RECIPE: HOW TO MAKE IT
I combined two recipes to create this side with broccoli and pasta. The splash of lemon adds nice flavor. Instead of toasted almonds, you could also sprinkle servings with grated Parmesan cheese. —Beth Dauenhauer, Pueblo, Colorado
From tasteofhome.com
Reviews 4
Total Time 25 minutes
Category Side Dishes
Cuisine Mediterranean
Calories 115 calories per serving
  • In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add broccoli; cook and stir until crisp-tender., Add couscous and garlic; cook and stir 1-2 minutes longer. Stir in broth, lemon zest, lemon juice and seasonings; bring to a boil. Remove from heat; let stand, covered, until broth is absorbed, 5-10 minutes. Fluff with a fork. Sprinkle with almonds.
See details


SPINACH SALAD RECIPES - BBC GOOD FOOD
Throw together a filling spinach salad with our simple recipes. Try a refreshing summery salad for a crowd or add blue cheese for a punchy twist.
From bbcgoodfood.com
See details


LEMON COUSCOUS WITH BROCCOLI RECIPE: HOW TO MAKE IT
I combined two recipes to create this side with broccoli and pasta. The splash of lemon adds nice flavor. Instead of toasted almonds, you could also sprinkle servings with grated Parmesan cheese. —Beth Dauenhauer, Pueblo, Colorado
From tasteofhome.com
Reviews 4
Total Time 25 minutes
Category Side Dishes
Cuisine Mediterranean
Calories 115 calories per serving
  • In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add broccoli; cook and stir until crisp-tender., Add couscous and garlic; cook and stir 1-2 minutes longer. Stir in broth, lemon zest, lemon juice and seasonings; bring to a boil. Remove from heat; let stand, covered, until broth is absorbed, 5-10 minutes. Fluff with a fork. Sprinkle with almonds.
See details


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Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous …
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Feb 24, 2015 · Steak With Spinach Couscous. Steak With Spinach Couscous. Credit: Quentin Bacon. Get the recipe. 4 of 12 View All. 5 of 12. FB Tweet More. Pinterest Email Send Text Message Print. ... 12 Simple, Savory Couscous Recipes…
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IS COUSCOUS HEALTHY? - EATINGWELL
May 05, 2021 · Lorencz recommends mixing warm couscous in with cooked vegetables like sauteed spinach, tomatoes, and garlic, then drizzling everything with lemon juice and topping it with roasted chickpeas. You can sub couscous in for rice, as in this Whole-Wheat Couscous …
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HOW TO COOK ISRAELI COUSCOUS - THE SPRUCE EATS
Jan 31, 2021 · How to Cook Israeli or Pearl Couscous . You can cook Israeli couscous any number of ways. It can be used much like pasta, rice, quinoa, or any other whole grain.Add a handful to salads, add it to soup to add a more full-bodied texture, or top it with a saucy vegetable stir-fry or roasted vegetables.Try making a savory Israeli couscous …
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Sep 23, 2011 · Brandade is a puree of salt cod, garlic, and potato emulsified with olive oil. You can prepare the brandade ahead and reheat it in a gratin dish at serving time until hot, bubbly, and …
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Feb 24, 2015 · Steak With Spinach Couscous. Steak With Spinach Couscous. Credit: Quentin Bacon. Get the recipe. 4 of 12 View All. 5 of 12. FB Tweet More. Pinterest Email Send Text Message Print. ... 12 Simple, Savory Couscous Recipes…
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IS COUSCOUS HEALTHY? - EATINGWELL
May 05, 2021 · Lorencz recommends mixing warm couscous in with cooked vegetables like sauteed spinach, tomatoes, and garlic, then drizzling everything with lemon juice and topping it with roasted chickpeas. You can sub couscous in for rice, as in this Whole-Wheat Couscous …
From eatingwell.com
See details


HOW TO COOK ISRAELI COUSCOUS - THE SPRUCE EATS
Jan 31, 2021 · How to Cook Israeli or Pearl Couscous . You can cook Israeli couscous any number of ways. It can be used much like pasta, rice, quinoa, or any other whole grain.Add a handful to salads, add it to soup to add a more full-bodied texture, or top it with a saucy vegetable stir-fry or roasted vegetables.Try making a savory Israeli couscous …
From thespruceeats.com
See details


RECIPES ARCHIVES | ESSENTIAL PEPIN : ESSENTIAL PEPIN
Sep 23, 2011 · Brandade is a puree of salt cod, garlic, and potato emulsified with olive oil. You can prepare the brandade ahead and reheat it in a gratin dish at serving time until hot, bubbly, and …
From ww2.kqed.org
See details


COUSCOUS RECIPES | ALLRECIPES
Browse top recipes for couscous salads, Greek and North African ways of cooking couscous, and find ways to use couscous in meatballs and soups. ... Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad. A shallow bowl of chicken tagine with couscous…
From allrecipes.com
See details


COUSCOUS RECIPES - BBC FOOD
Couscous recipes This versatile fast food is an essential storecupboard staple - just soak it in hot water and in ten minutes you'll have an accompaniment to meat, fish, cooked vegetables or ...
From bbc.co.uk
See details


ISRAELI COUSCOUS SALAD RECIPE | ALLRECIPES
Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous …
From allrecipes.com
See details


12 SIMPLE, SAVORY COUSCOUS DISHES | REAL SIMPLE
Feb 24, 2015 · Steak With Spinach Couscous. Steak With Spinach Couscous. Credit: Quentin Bacon. Get the recipe. 4 of 12 View All. 5 of 12. FB Tweet More. Pinterest Email Send Text Message Print. ... 12 Simple, Savory Couscous Recipes…
From realsimple.com
See details


IS COUSCOUS HEALTHY? - EATINGWELL
May 05, 2021 · Lorencz recommends mixing warm couscous in with cooked vegetables like sauteed spinach, tomatoes, and garlic, then drizzling everything with lemon juice and topping it with roasted chickpeas. You can sub couscous in for rice, as in this Whole-Wheat Couscous …
From eatingwell.com
See details


HOW TO COOK ISRAELI COUSCOUS - THE SPRUCE EATS
Jan 31, 2021 · How to Cook Israeli or Pearl Couscous . You can cook Israeli couscous any number of ways. It can be used much like pasta, rice, quinoa, or any other whole grain.Add a handful to salads, add it to soup to add a more full-bodied texture, or top it with a saucy vegetable stir-fry or roasted vegetables.Try making a savory Israeli couscous …
From thespruceeats.com
See details


RECIPES ARCHIVES | ESSENTIAL PEPIN : ESSENTIAL PEPIN
Sep 23, 2011 · Brandade is a puree of salt cod, garlic, and potato emulsified with olive oil. You can prepare the brandade ahead and reheat it in a gratin dish at serving time until hot, bubbly, and …
From ww2.kqed.org
See details


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