SPINACH AND RICE RECIPES RECIPES

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SPINACH AND RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Spinach and Rice Recipe: How to Make It - Taste of Home image

Dill and oregano do a nice job of dressing up this dish. It makes a great side with savory lamb or pork chops. —Laura Nurse, Lilburn, Georgia

Provided by Taste of Home

Categories     Side Dishes

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 8 servings.

Number Of Ingredients 9

6 green onions, chopped
1 tablespoon olive oil
1 cup uncooked brown rice
2-3/4 cups water
1/3 cup snipped fresh dill
2 tablespoons minced fresh oregano
3/4 teaspoon salt
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach

Steps:

  • In a large saucepan, saute onions in oil until tender. Add rice; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the water, dill, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until rice is tender. Add spinach; heat through.

Nutrition Facts : Calories 110 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 242mg sodium, CarbohydrateContent 20g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 starch

SPINACH AND RICE RECIPE - FOOD.COM



Spinach and Rice Recipe - Food.com image

Make and share this Spinach and Rice recipe from Food.com.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 2 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil
1 onion, chopped
9 ounces fresh spinach, cleaned & de-stemmed
14 ounces tomatoes, diced with basil and oregano
1 1/2 cups water
salt & pepper
1/2 cup uncooked rice

Steps:

  • Heat oil in large skillet & saute onions until translucent.
  • Add spinach and cook until wilted, stirring occasionally.
  • Add tomatoes (with liquids) and water.
  • Bring to a boil.
  • Add rice, lower heat & let simmer, stirring occasionally, for 20-25 minutes until rice is done.

Nutrition Facts : Calories 444.8, FatContent 21.5, SaturatedFatContent 3, CholesterolContent 0, SodiumContent 129.5, CarbohydrateContent 56.7, FiberContent 7.1, SugarContent 8.2, ProteinContent 9.6

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