SPINACH AND PEAR SALAD RECIPES

SPINACH-PEAR SALAD RECIPE - FOOD.COM

Spinach-Pear Salad Recipe - Food.com image

I love spinach, and have developed quite a fondness for pears lately. This salad was posted by Bonnie Lloyd in the cookbook "June Fete Fare". Cooking time is the time it takes to toast the pecan halves.

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup olive oil
1/4 small onion
2 tablespoons parmesan cheese, grated
2 tablespoons cider vinegar
1/2-1 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon dry mustard
1/4 teaspoon dried basil
1/8 teaspoon pepper
1 (10 ounce) package fresh spinach
2 pears, peeled and thinly sliced
1/4 cup golden raisin
1/4 cup pecan halves, toasted

Steps:

Mix the first 10 ingredients together, preferably with a food processor or blender so that it mixes well. Set the dressing aside.
Remove and discard the stems from the spinach leaves. Wash spinach, and pat dry with paper towels. Combine the spinach, pears, raisins, and pecans in a large bowl. Pour reserved dressing over salad, and toss gently. Serve immediately.

Nutrition Facts : Calories 204.8, FatContent 16.4, SaturatedFatContent 2.3, CholesterolContent 1.1, SodiumContent 197, CarbohydrateContent 14.8, FiberContent 3.2, SugarContent 8.9, ProteinContent 2.3

SPINACH AND PEAR SALAD RECIPE - FOOD.COM

Spinach and Pear Salad Recipe - Food.com image

From Cooking Light (October 2001). I love pears, and they are wonderful in salads. Some feta and/or some nuts (pecans, walnuts) would also be good in this.

Total Time 15 minutes

Prep Time 15 minutes

Yield 5 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons water
1 1/2 tablespoons red wine vinegar
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons Dijon mustard
1/4 teaspoon ground black pepper
1 pear, cut lengthwise into 15 slices
8 cups spinach, torn
1/4 cup red onion, thinly sliced

Steps:

Combine first 6 ingredients in a small bowl, stirring with a whisk.
Place the pear slices in a large bowl.
Spoon 1 tablespoon dressing over pears; toss to coat.
Add the remaining dressing, spinach, and onion; toss to coat.

Nutrition Facts : Calories 71.9, FatContent 3, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 61.3, CarbohydrateContent 11.4, FiberContent 2.3, SugarContent 7.3, ProteinContent 1.7

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