SPINACH AND MUSHROOM RECIPE RECIPES

SAUTEED SPINACH AND MUSHROOMS | ALLRECIPES

Sauteed Spinach and Mushrooms | Allrecipes image

My husband and I love sauteed spinach, sauteed mushrooms, sauteed onions, and sauteed garlic. So, we put it all together with some tomatoes to add some zip.

Provided by Marilyn

Categories Fruits and Vegetables Mushrooms

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil, divided
1 medium onion, coarsely chopped
1 cup chopped portabello mushrooms
2 cloves garlic, finely chopped
1 medium tomato, chopped
1 (8 ounce) package fresh baby spinach
½ teaspoon salt, or to taste
? teaspoon ground black pepper, or to taste
2 tablespoons grated Parmesan cheese, or to taste

Steps:

Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 108.5 calories, CarbohydrateContent 7.7 g, CholesterolContent 2.2 mg, FatContent 7.8 g, FiberContent 2.5 g, ProteinContent 3.8 g, SaturatedFatContent 1.4 g, SodiumContent 377.6 mg, SugarContent 2.7 g

MUSHROOMS AND SPINACH ITALIAN STYLE RECIPE | ALLRECIPES

Mushrooms and Spinach Italian Style Recipe | Allrecipes image

This recipe is a typical recipe of Southern Italy, specifically Apulia. Spinach and mushrooms are sauteed with onion, garlic, balsamic vinegar, and white wine.

Provided by Salvatore

Categories Side Dish Vegetables Greens

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 serving

Number Of Ingredients 9

Ingredients

4 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, chopped
14 ounces fresh mushrooms, sliced
10 ounces clean fresh spinach, roughly chopped
2 tablespoons balsamic vinegar
½ cup white wine
salt and freshly ground black pepper to taste
chopped fresh parsley, for garnish

Steps:

Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot.

Nutrition Facts : Calories 199.2 calories, CarbohydrateContent 10.3 g, FatContent 14.2 g, FiberContent 3.1 g, ProteinContent 5.6 g, SaturatedFatContent 2 g, SodiumContent 68.8 mg, SugarContent 4.1 g

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