SPINACH AND MUSHROOM OMELET RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MUSHROOM SPINACH OMELET RECIPE | ALLRECIPES



Mushroom Spinach Omelet Recipe | Allrecipes image

Light breakfast omelet.

Provided by SaraBeth

Categories     Breakfast and Brunch    Eggs    Omelet Recipes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 11

1 (8 ounce) carton liquid egg substitute
1 tablespoon shredded Cheddar cheese
1 tablespoon shredded Parmesan cheese
¼ teaspoon salt
? teaspoon ground black pepper
? teaspoon garlic powder
? teaspoon red pepper flakes
1 teaspoon olive oil
½ cup chopped fresh mushrooms
1 tablespoon chopped onion
½ cup chopped fresh spinach, or more to taste

Steps:

  • Whisk egg substitute, Cheddar cheese, Parmesan cheese, salt, black pepper, garlic powder, and red pepper flakes together in a bowl.
  • Heat olive oil in a nonstick skillet over medium heat; cook and stir mushrooms and onion until tender, 4 to 5 minutes. Add spinach; cook until spinach wilts, 3 to 4 minutes. Pour in egg mixture; swirl pan around to evenly distribute egg mixture. Cook until egg is fully cooked and set in the middle, 5 to 10 minutes. Cut into wedges.

Nutrition Facts : Calories 164.5 calories, CarbohydrateContent 2.8 g, CholesterolContent 7.8 mg, FatContent 8.8 g, FiberContent 0.6 g, ProteinContent 18.1 g, SaturatedFatContent 2.5 g, SodiumContent 584.4 mg, SugarContent 1.5 g

MUSHROOM SPINACH OMELET RECIPE: HOW TO MAKE IT



Mushroom Spinach Omelet Recipe: How to Make It image

"I lightened up this savory dish by using olive oil, one regular egg and three egg whites, explains Arlene Hammonds of Gray, Tennessee. "For a change of pace, I like to mix diced celery and parsley with different cheeses."

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2 servings.

Number Of Ingredients 13

1 egg
3 egg whites
1 tablespoon grated Parmesan cheese
1 tablespoon shredded cheddar cheese
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1/2 cup sliced fresh mushrooms
2 tablespoons finely chopped green pepper
1 tablespoon finely chopped onion
1/2 teaspoon olive oil
1 cup torn fresh spinach

Steps:

  • In a small bowl, beat the egg and egg whites. Add cheeses, salt, pepper flakes, garlic powder and pepper; mix well. Set aside., In an 8-in. nonstick skillet, saute the mushrooms, green pepper and onion in oil for 4-5 minutes or until tender. Add spinach; cook and stir until spinach is wilted. Add egg mixture. As eggs set, lift edges, letting uncooked portion flow underneath. Cut into wedges. Serve immediately.

Nutrition Facts : Calories 110 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 112mg cholesterol, SodiumContent 489mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 11g protein. Diabetic Exchanges 1-1/2 lean meat

More about "spinach and mushroom omelet recipes"

SPINACH-MUSHROOM OMELET RECIPE | MYRECIPES
From myrecipes.com
Calories 145 calories per serving
  • Coat pan with cooking spray; place over medium heat until hot. Pour egg mixture into pan. As mixture begins to cook, lift edges with a spatula, and tilt pan to allow uncooked portion to flow underneath. When set, spoon mushroom mixture, spinach mixture, and Cheddar cheese over half of omelet. Loosen with spatula, and fold in half. Cook 1 to 2 minutes or until cheese begins to melt. Slide onto a plate; cut in half. Serve immediately.
See details


COPYCAT IHOP'S SPINACH AND MUSHROOM OMELET RECIPE ...
From recipes.net
Reviews 1
Total Time 20 minutes
Cuisine A
Calories 655.00kcal per serving
  • Serve with a side of tomato halves and hash browns.
See details


SAUTEED SPINACH AND MUSHROOMS RECIPE | VALERIE BERTINELLI ...
From foodnetwork.com
Reviews 4.7
Total Time 25 minutes
Category side-dish
  • Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.
See details


SPINACH, MUSHROOM OMELET W/FETA CHEESE RECIPE - FOOD.COM
Hubby and I took a weekend away and I tried this omelet and really enjoyed it. When we got back I started making it for my husband who has been enjoying it ever since
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 205.7 per serving
  • Add feta cheese, fold in half and serve.
See details


SPINACH MUSHROOM OMELET RECIPE | LAND O’LAKES
Melt 1 tablespoon butter in 8-inch nonstick skillet over medium-high heat until sizzling. Add mushrooms and garlic. Continuing cooking, stirring constantly, 2-3 minutes or until mushrooms are softened and golden brown. Add spinach and roasted pepper. Continue cooking 1-2 minutes or until spinach is wilted.
From landolakes.com
See details


SPINACH AND MUSHROOM OMELETTE - MEDITERRANEAN LIVING
Instructions. In a non-stick pan, heat 1 tsp of olive oil on medium heat. Add mushroom and onions. Saute mushrooms and onions for 3 minutes then add spinach. Season with salt, pepper, and oregano. Once cooked to desired tenderness, remove the vegetables from the pan. Keep pan on medium heat.
From mediterraneanliving.com
See details


CHEESY MUSHROOM AND SPINACH OMELET - THE CHUNKY CHEF
Instructions. Heat olive oil in large skillet over MED-HIGH heat. Add mushrooms and onion, cooking about 5 minutes, until golden and soft. Season with 1/4 tsp salt ... Transfer mushroom mixture to plate and wipe out skillet. Crack eggs into small mixing bowl with 1 Tbsp water and remaining salt and ...
From thechunkychef.com
See details


SPINACH, MUSHROOM AND CHEESE OMELETTE RECIPE- A BITE MORE ...
From m.youtube.com
See details


MUSHROOM SPINACH OMELETTE RECIPE: HOW TO MAKE MUSHROOM ...
Aug 31, 2021 · Made with the goodness of eggs, spinach and mushrooms, this delicious omelette is a perfect snack recipe, which is not only delightful, but at the same time is loaded with nutrition. So, give your mornings a kick start with this Spinach and Mushroom Omelette and feel healthy all day long.
From m.recipes.timesofindia.com
See details


SPINACH AND MUSHROOM OMELETTE RECIPES | SPARKRECIPES
Spinach, Mushroom & Cheese Omelette. This is a great omelette made with egg substitue, onions, tomato, spinach, mushrooms, and swiss cheese. It's very filling too!
From recipes.sparkpeople.com
See details


MUSHROOM AND SPINACH OMELET - SUPER HEALTHY KIDS
In a bowl, mix together eggs, salt, and pepper until well blended. Chop mushrooms then stir into eggs. Heat a large nonstick skillet over medium-high heat; reduce heat to medium and spread spinach over the bottom. Pour egg mixture over spinach and cook about 1 minute, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of ...
From superhealthykids.com
See details


HEALTHY FLUFFY SPINACH & MUSHROOM OMELETTE RECIPE
Add baby spinach and cook for a further minute until wilted. Remove from pan and wipe pan clean. Spray pan again and return to medium heat. Pour in the egg mixture and cook for 2-3 minutes or until surface is nearly firm. Sprinkle the cheese, mushrooms, spinach and pepper over half the omelette, then fold over the other side to enclose the filling.
From livelighter.com.au
See details


SPINACH MUSHROOM OMELETTE WITH PARMESAN - MAPLEWOOD ROAD
Dec 28, 2020 · Instructions. Clean and chop mushrooms, wash and dry spinach, and chop shallot. Add butter and olive oil to a non-stick pan over medium-high heat and sauté the shallots for about 60 seconds until translucent. Add mushrooms and cook for 3 minutes, stirring occasionally. Add spinach and Parmesan, season with salt and pepper, and wait until the ...
From maplewoodroad.com
See details


MUSHROOM SPINACH OMELET RECIPE - RECIPEZAZZ.COM
Oct 19, 2014 · 1/2 cup sliced mushrooms. 1/2 cup fresh spinach. 1/8 cup minced red onion. 4 tablespoons butter. 1/8 cup diced tomato. 1/4 cup shredded Swiss cheese. 1/2 cup hollandaise sauce. 1/4 teaspoon salt. 1/8 teaspoon pepper.
From recipezazz.com
See details


DELICIOUS TOMATO, MUSHROOMS AND SPINACH OMELETTE RECIPE
Mar 17, 2021 · Cook the omelet. Heat your pan on medium heat and add the butter. Sautée the onion and garlic until soft, fragrant, and slightly caramelized. Add the mushrooms and sautée for about a minute and then add the tomatoes. Lower the heat and add the egg mixture in and tilt around to so the egg covers the whole pan, mix slightly with a spatula to ...
From thekitchenabroad.com
See details


SPINACH AND MUSHROOM OMELETTE - YOUTUBE
#??? ??? #???????? (2 ???????)???????? ?????????, ?????????, ???? ??????? ...
From m.youtube.com
See details


SPINACH, MUSHROOM AND CHEESE OMELETTE RECIPE- A BITE MORE ...
Join us:facebook- https://www.facebook.com/abitemore/instagram- https://www.instagram.com/a_bite_more_/Spinach, Mushroom And Cheese Omelette recipe descripti...
From m.youtube.com
See details


OMELETTE WITH SPINACH AND MALTAGLIATI MUSHROOMS WITH ...
To make the spinach and mushroom omelettes, start by preparing the stuffed: boil the spinach in very little salted water and squeeze them well.Sauté the mushrooms in a little butter, salt and pepper. Keep warm. Prepare the omelette: in a bowl, combine the boiled spinach, breaking them up with your hands, to the Le Naturelle egg white and add a pinch of salt and pepper.
From worthyrecipe.com
See details


HEALTHY SPINACH AND MUSHROOM OMELET RECIPE | CDKITCHEN.COM
Use a spatula to lift the edges of the omelet, and to allow the uncooked egg to flow below the cooked portion. Cook for another minute or 2, or until the eggs are almost set. Arrange first the spinach mixture and then the cheese over half of the omelet. Top with the bacon, if desired.
From cdkitchen.com
See details