SPINACH AND ARTICHOKE DIP WITHOUT MAYO RECIPES

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SPINACH ARTICHOKE DIP (NO MAYO) RECIPE - FOOD.COM



Spinach Artichoke Dip (No Mayo) Recipe - Food.com image

A fancy spinach artichoke dip without mayonnaise. I couldn't find a recipe that I liked that didn't use it, so I made my own. I like the "special something" that mayonnaise adds to a dip, but have been trying to cut it out of my family's diet - so I added ground mustard and paprika to mimic some of the spices found in mayonnaise. This is a good party or date-night-in dip!

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 3 cups, 8 serving(s)

Number Of Ingredients 12

10 ounces frozen chopped spinach
15 ounces artichoke hearts, drained & chopped
1/2 cup parmesan cheese, shredded
8 ounces cream cheese, softened
1/2 cup sour cream
1 cup mozzarella cheese, shredded
1/2 teaspoon garlic, minced
1/8 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/8 teaspoon ground mustard
1/8 teaspoon paprika

Steps:

  • Preheat oven to 350°.
  • Combine all ingredients in a medium bowl and mix thoroughly.
  • Spread into an 8x8'' baking pan or similar ovenproof dish (should be able to contain about 3 cups.).
  • Bake for 15-20 minutes or until bubbly. Serve hot with bagel chips, rye bread slices, tortilla chips, cheese crackers, pita, etc!
  • Hint: Throw everything together in a stand mixer for quick and easy stirring!
  • Hint: Grate your own Parmesan or use the fancy shredded kind for a smoother dip.
  • Hint: Can be made in advance (up to 1 day) and kept in the fridge until ready to heat.
  • Hint: Can be doubled and placed in a 9x13'' pan.

Nutrition Facts : Calories 233.1, FatContent 17.9, SaturatedFatContent 10.1, CholesterolContent 55.3, SodiumContent 489.6, CarbohydrateContent 10.1, FiberContent 5.6, SugarContent 2.4, ProteinContent 10.3

BAKED SPINACH-ARTICHOKE DIP WITHOUT MAYO | ALLRECIPES



Baked Spinach-Artichoke Dip without Mayo | Allrecipes image

This is an amazing recipe for a creamy, cheesy spinach-artichoke dip, without the excess oil! I made this recipe because I wanted the perfect combination. It has the perfect amount of spice without being too overpowering, and is made without mayonnaise, so you don't get the oiliness that some other dips may have. I love to serve this with toasted sourdough bread.

Provided by Lovley Food

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Spinach Dip Recipes

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 16 servings

Number Of Ingredients 12

olive oil cooking spray
1 (10 ounce) package frozen chopped spinach, thawed
1 (8 ounce) package cream cheese, softened
1 cup sour cream
1 teaspoon onion powder
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons green hot pepper sauce
1 teaspoon chopped garlic
1 (14 ounce) can artichoke hearts, drained and chopped
1 cup shredded mozzarella cheese, or more to taste
¼ cup shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Place thawed spinach in a kitchen towel; wrap tightly to squeeze out excess water until spinach is just damp. Set aside.
  • Mix cream cheese, sour cream, onion powder, salt, and pepper together in a large bowl until smooth and creamy. Add artichoke hearts, drained spinach, hot sauce, and garlic; mix well. Add in 1 cup mozzarella cheese and 1/4 cup Parmesan cheese; mix well. Pour into the prepared baking dish and sprinkle with extra cheese if you like a crispy, bubbly cheese layer on top.
  • Bake in the preheated oven until bubbly and slightly browned on top, about 30 minutes.

Nutrition Facts : Calories 120.5 calories, CarbohydrateContent 3.9 g, CholesterolContent 26.6 mg, FatContent 9.7 g, FiberContent 1.1 g, ProteinContent 5.1 g, SaturatedFatContent 6.1 g, SodiumContent 347 mg, SugarContent 0.2 g

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