SPICY SALAD RECIPES

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SPICY FRUIT SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Spicy Fruit Salad Recipe: How to Make It - Taste of Home image

Definitely not your mother’s fruit salad, this one balances cool fruit and hot spices to perfection. —Rebecca Sturrock, Longview, Texas

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 11

2 medium apples, halved and sliced
2 medium pears, halved and sliced
2 medium mangoes, peeled, halved and sliced
1 pound fresh strawberries, sliced
VINAIGRETTE:
1/4 cup lime juice
1/4 cup orange juice
1/4 cup minced fresh cilantro
2 tablespoons champagne vinegar
1-1/2 teaspoons grated lime zest
1/4 teaspoon Sriracha chili sauce or 1/8 teaspoon hot pepper sauce

Steps:

  • In a large bowl, combine the apples, pears, mangoes and strawberries. In a small bowl, whisk the juices, cilantro, vinegar, lime zest and hot chili sauce. Drizzle over fruit mixture; toss to coat.

Nutrition Facts : Calories 81 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 6mg sodium, CarbohydrateContent 21g carbohydrate (15g sugars, FiberContent 3g fiber), ProteinContent 1g protein. Diabetic Exchanges 1-1/2 fruit.

SPICY FRUIT SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Spicy Fruit Salad Recipe: How to Make It - Taste of Home image

Definitely not your mother’s fruit salad, this one balances cool fruit and hot spices to perfection. —Rebecca Sturrock, Longview, Texas

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 11

2 medium apples, halved and sliced
2 medium pears, halved and sliced
2 medium mangoes, peeled, halved and sliced
1 pound fresh strawberries, sliced
VINAIGRETTE:
1/4 cup lime juice
1/4 cup orange juice
1/4 cup minced fresh cilantro
2 tablespoons champagne vinegar
1-1/2 teaspoons grated lime zest
1/4 teaspoon Sriracha chili sauce or 1/8 teaspoon hot pepper sauce

Steps:

  • In a large bowl, combine the apples, pears, mangoes and strawberries. In a small bowl, whisk the juices, cilantro, vinegar, lime zest and hot chili sauce. Drizzle over fruit mixture; toss to coat.

Nutrition Facts : Calories 81 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 6mg sodium, CarbohydrateContent 21g carbohydrate (15g sugars, FiberContent 3g fiber), ProteinContent 1g protein. Diabetic Exchanges 1-1/2 fruit.

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