SPICY PUMPKIN SEED RECIPES RECIPES
SPICY PUMPKIN SEEDS RECIPE: HOW TO MAKE IT
We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.
Provided by Taste of Home
Categories Snacks
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 103 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 158mg sodium, CarbohydrateContent 9g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 3g protein.
SPICY ROASTED PUMPKIN SEEDS RECIPE | ALLRECIPES
Roasted pumpkin seeds are seasoned with a hint of spice and garlic in this easy fall recipe.
Provided by lauratyler
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Total Time 2 hours 20 minutes
Prep Time 5 minutes
Cook Time 1 hours 15 minutes
Yield 3 cups
Number Of Ingredients 5
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- In a medium bowl, mix together the pumpkin seeds, butter, garlic powder, salt and seasoned salt until the pumpkin seeds are evenly coated. Spread in an even layer on a cookie sheet.
- Bake for 1 hour and 15 minutes, stirring every 10 to 15 minutes until toasted. Cool completely on the baking sheet, then transfer to a serving dish.
Nutrition Facts : Calories 512 calories, CarbohydrateContent 13 g, CholesterolContent 40.7 mg, FatContent 47 g, FiberContent 2.8 g, ProteinContent 17.2 g, SaturatedFatContent 15.7 g, SodiumContent 967.8 mg, SugarContent 0.8 g
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