SPICY POTATOES RECIPE - FOOD.COM
This too is from BBC's saturday kitchen by Manju Malhi.It is a accompaniment for the tandoori chicken.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- For the potatoes, preheat the oven to 220C/425F/Gas 7.
- Cut the potatoes into 2-3cm/1in squared cubes. Bring a pan of salted water to the boil and blanch the potatoes for 2-3 minutes to begin cooking. Drain well.
- Heat the oil in a large roasting tray on the hob and add the potatoes, tossing to coat in oil until browned. Season well.
- Roast in the oven for 40-50 minutes until crisp and golden and cooked through.
- Once roasted, add the spices to the oil.
- Toss potatoes in the tempered spices and serve.
Nutrition Facts : Calories 693.1, FatContent 14.5, SaturatedFatContent 2, CholesterolContent 0, SodiumContent 48.1, CarbohydrateContent 129.5, FiberContent 16.5, SugarContent 5.8, ProteinContent 15.1
SPICY POTATOES RECIPE | BBC GOOD FOOD
Serve these potatoes as part of an Indian buffet, or as a side dish for grilled meat
Provided by Good Food team
Categories Dinner, Side dish
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Cover the potatoes in cold salted water, then bring to the boil. Simmer for 5 mins, until just tender. Drain and allow to steam dry for a few mins. Heat the oil in a frying pan and fry the spices for 1 min until fragrant. Tip in the potatoes and toss well so they are coated in the spices. Gently fry for 5-10 mins until slightly golden, then add peas, mix well and cook for 3-4 mins more. Season well before serving.
Nutrition Facts : Calories 236 calories, FatContent 7 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 39 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 4 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.04 milligram of sodium
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