SPICY MEXICAN TORTILLA SOUP RECIPE | ALLRECIPES
This kicked-up soup features sautéed onions and spicy peppers combined with chicken, corn, tomatoes and black beans all simmered in a delicious broth. The result is an ultra-flavorful soup your family will love!
Provided by Campbell's Kitchen
Categories Swanson®
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 cups
Number Of Ingredients 10
Steps:
- Heat the oil in a 6-quart saucepot over medium-high heat. Add the onion and peppers and cook for 2 minutes or until tender-crisp, stirring occasionally.
- Stir in the tomato paste, corn, beans, tomatoes, broth and chicken and heat to a boil. Reduce the heat to low. Cook for 5 minutes, stirring occasionally. Serve topped with crushed tortilla chips or strips, if desired.
Nutrition Facts : Calories 115.7 calories, CarbohydrateContent 14.6 g, CholesterolContent 10 mg, FatContent 3.2 g, FiberContent 3.5 g, ProteinContent 7.4 g, SaturatedFatContent 0.6 g, SodiumContent 651.1 mg, SugarContent 3 g
SPICY CHICKEN STEW RECIPE: HOW TO MAKE IT
When you're craving cozy Mexican flavors, try this spicy chicken and chickpea stew. It couldn't be easier to make—just round out the meal with a fresh tossed salad. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a Dutch oven, cook chicken and garlic in oil for 5 minutes. Stir in the beans, tomatoes, salsa and cumin. Cover and simmer until chicken is no longer pink, about 15 minutes. Stir in cilantro. Top with sour cream if desired.
Nutrition Facts : Calories 359 calories, FatContent 17g fat (4g saturated fat), CholesterolContent 101mg cholesterol, SodiumContent 622mg sodium, CarbohydrateContent 18g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 31g protein.
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Calories 199 calories per serving
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Calories 355 calories per serving
- Transfer chicken to a plate and shred with two forks into bite-size chunks; return to slow cooker. Mix tortilla strips into stew. Serve warm.
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Calories 199 calories per serving
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SPICY BEEF VEGETABLE STEW RECIPE: HOW TO MAKE IT
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Reviews 4.6
Total Time 08 hours 10 minutes
Category Dinner
Cuisine North America, Mexican
Calories 177 calories per serving
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-10 minutes, breaking meat into crumbles; drain. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8 hours or until the vegetables are tender.
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