SPICY GLAZED SALMON RECIPES

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SALMON WITH SWEET AND SPICY RUB RECIPE | ELLIE KRIEGER ...



Salmon with Sweet and Spicy Rub Recipe | Ellie Krieger ... image

Provided by Ellie Krieger

Categories     main-dish

Total Time 17 minutes

Prep Time 10 minutes

Cook Time 7 minutes

Yield 6 servings, serving size: 1 salmon fillet

Number Of Ingredients 8

Nonstick cooking Spray
2 tablespoons packed light brown sugar
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
6 (6-ounce) salmon fillets, skin and any pin bones removed
1 tablespoon olive oil

Steps:

  • Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
  • Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
  • Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
  • Good source of: Folate, Magnesium

Nutrition Facts : Calories 355 calorie, FatContent 22 grams, SaturatedFatContent 4 grams, CholesterolContent 104 milligrams, SodiumContent 128 milligrams, CarbohydrateContent 4 grams, FiberContent 0 grams, ProteinContent 35 grams, SugarContent 3 grams

EASY GLAZED SALMON RECIPE: HOW TO MAKE IT



Easy Glazed Salmon Recipe: How to Make It image

It takes only four ingredients and a few moments to make this delightful main dish. —Tara Ernspiker, Falling Waters, West Virginia

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 4

1/3 cup packed brown sugar
1/4 cup unsweetened pineapple juice
2 tablespoons soy sauce
4 salmon fillets (6 ounces each)

Steps:

  • Line a 15x10x1-in. baking pan with foil; grease the foil. In a small bowl, combine the brown sugar, pineapple juice and soy sauce. Place salmon skin side down on prepared pan. Spoon sauce mixture over fish., Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork, basting frequently with pan juices.

Nutrition Facts : Calories 394 calories, FatContent 18g fat (4g saturated fat), CholesterolContent 100mg cholesterol, SodiumContent 568mg sodium, CarbohydrateContent 20g carbohydrate (19g sugars, FiberContent 0 fiber), ProteinContent 35g protein.

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