SPICY FISH RECIPE RECIPES
LIGHT AND SPICY FISH RECIPE | ALLRECIPES
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet, and grease lightly.
- Place fillets onto the foil, and sprinkle with garlic powder, salt, and pepper. Spoon picante sauce over fillets, and squeeze lime juice over the top. Bring the sides of the foil together, and fold the seam to seal in the fish.
- Bake in preheated oven for 15 to 20 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 182.6 calories, CarbohydrateContent 4.1 g, CholesterolContent 61.7 mg, FatContent 2.3 g, FiberContent 1.2 g, ProteinContent 34.7 g, SaturatedFatContent 0.5 g, SodiumContent 340.8 mg, SugarContent 1.8 g
SPICY GRILLED FISH RECIPE - FOOD.COM
This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
- Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
- Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
- NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.
Nutrition Facts : Calories 347.4, FatContent 23.9, SaturatedFatContent 4, CholesterolContent 93.5, SodiumContent 437.2, CarbohydrateContent 5.5, FiberContent 0.9, SugarContent 1, ProteinContent 27.1
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SPICY FISH SOUP RECIPE | ALLRECIPES
A delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl.
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Reviews 4.5
Total Time 40 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Seafood, Fish Soup Recipes
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Reviews 4.5
Total Time 40 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Seafood, Fish Soup Recipes
Calories 145.7 calories per serving
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From bbcgoodfood.com
Total Time 50 minutes
Category Dinner, Lunch, Main course, Supper
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Total Time 50 minutes
Category Dinner, Lunch, Main course, Supper
Calories 664 calories per serving
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Reviews 2
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Reviews 2
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Reviews 5.0
Total Time 17 minutes
Calories 38.4 per serving
From food.com
Reviews 5.0
Total Time 17 minutes
Calories 38.4 per serving
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