SPICY EGG SALAD SANDWICH RECIPES

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WENDY'S SPICY CHICKEN FILLET SANDWICH ... - TOP SECRET RECI…



Wendy's Spicy Chicken Fillet Sandwich ... - Top Secret Reci… image

Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 16 minutes0S

Prep Time 8 minutes0S

Cook Time 8 minutes0S

Number Of Ingredients 15

Nutrition Facts : Calories 380 calories

CLASSIC EGG SALAD RECIPE - DELICIOUS HEALTHY RECIPES MAD…



Classic Egg Salad Recipe - Delicious Healthy Recipes Mad… image

This classic egg salad recipe can be enjoyed for breakfast on toast, or for lunch in a wrap, over salad or in a sandwich. Sometimes I just eat it with a spoon right out of the container!

Provided by Gina

Categories     Breakfast    Brunch    Lunch    Salad

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 7

6 hard boiled eggs (peeled and chopped)
3 tablespoons mayonnaise
1 teaspoon finely chopped red onion
1/4 teaspoon kosher salt
fresh black pepper (to taste)
1/8 teaspoon sweet paprika (for garnish)
chopped chives (for garnish)

Steps:

  • Combine all the ingredients and refrigerate until ready to eat.

Nutrition Facts : ServingSize 1 /2 cup, Calories 185 kcal, CarbohydrateContent 1 g, ProteinContent 9.5 g, FatContent 15.5 g, SaturatedFatContent 3.5 g, CholesterolContent 282 mg, SodiumContent 215.5 mg, SugarContent 2 g

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