EVERYTHING PORK DRY RUB RECIPE | ALLRECIPES
Great rub for smoking or roasting pork, or for use in a slow cooker on a Boston butt. Great for ribs, too.
Provided by Jamie
Categories Sauces and Condiments
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 cup
Number Of Ingredients 11
Steps:
- Mix paprika, brown sugar, salt, garlic powder, black pepper, chili powder, cayenne pepper, onion powder, ground chipotle chile pepper, cumin, and mustard powder together in a bowl.
Nutrition Facts : Calories 30.2 calories, CarbohydrateContent 6.2 g, FatContent 0.7 g, FiberContent 1.6 g, ProteinContent 1 g, SaturatedFatContent 0.1 g, SodiumContent 969.7 mg, SugarContent 3.1 g
SALMON WITH SWEET AND SPICY RUB RECIPE | ELLIE KRIEGER ...
Provided by Ellie Krieger
Categories main-dish
Total Time 17 minutes
Prep Time 10 minutes
Cook Time 7 minutes
Yield 6 servings, serving size: 1 salmon fillet
Number Of Ingredients 8
Steps:
- Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
- Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
- Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
- Good source of: Folate, Magnesium
Nutrition Facts : Calories 355 calorie, FatContent 22 grams, SaturatedFatContent 4 grams, CholesterolContent 104 milligrams, SodiumContent 128 milligrams, CarbohydrateContent 4 grams, FiberContent 0 grams, ProteinContent 35 grams, SugarContent 3 grams
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