SPICY CHICKEN STIR FRY RECIPE WITH VEGETABLES RECIPES
SWEET-SPICY CHICKEN AND VEGETABLE STIR-FRY RECIPE | MYRECIPES
This colorful chicken and veggie stir-fry features a sweet-spicy sauce and a topping of dry-roasted peanuts, which add delicious crunch.
Provided by Ann Taylor Pittman
Yield Serves 4 (serving size: 1 cup)
Number Of Ingredients 14
Steps:
- Combine the first 7 ingredients, stirring well; set aside.
- Heat a large wok or large heavy skillet over high heat. Add 1 tablespoon canola oil to pan; swirl to coat. Add chicken; stir-fry 4 minutes or until browned and done. Remove chicken from wok. Add remaining 1 tablespoon canola oil to wok; swirl to coat. Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. Stir in brown sugar mixture; cook 1 minute or until thickened. Stir in chicken; toss to coat. Sprinkle with green onions and peanuts.
Nutrition Facts : Calories 349 calories, CarbohydrateContent 24.6 g, CholesterolContent 66 mg, FatContent 14.2 g, FiberContent 3.5 g, ProteinContent 31 g, SaturatedFatContent 1.7 g, SodiumContent 576 mg
SPICY CHICKEN & VEG STIR-FRY RECIPE | BBC GOOD FOOD
Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody
Provided by Good Food team
Categories Dinner, Main course, Supper
Total Time 25 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Bring a pan of salted water to the boil, cook the green vegetables for 2 mins only, then drain.
- Heat the oil in a large frying pan or wok, then fry the chicken slices for 4 mins until almost cooked. Add the drained green veg, chilli, stir-fry sauce and soy sauce. Stir-fry briefly to heat everything through and to finish cooking the chicken. Mix in the cashews and spring onions, then serve.
Nutrition Facts : Calories 272 calories, FatContent 8 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 3 grams fiber, ProteinContent 38 grams protein, SodiumContent 2.67 milligram of sodium
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SPICY CHICKEN & VEG STIR-FRY RECIPE | BBC GOOD FOOD
Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course, Supper
Cuisine Asian
Calories 272 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course, Supper
Cuisine Asian
Calories 272 calories per serving
- Heat the oil in a large frying pan or wok, then fry the chicken slices for 4 mins until almost cooked. Add the drained green veg, chilli, stir-fry sauce and soy sauce. Stir-fry briefly to heat everything through and to finish cooking the chicken. Mix in the cashews and spring onions, then serve.
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SPICY CHICKEN AND VEGETABLES RECIPE | MYRECIPES
Tim Rosefield's love for Thai and Vietnamese food inspired him to put together this spicy stir-fry, which he serves over basmati or long-grain white rice. Hot bean paste is available in jars at some well-stocked supermarkets and in Asian markets. If you can't find it, you can substitute 1 teaspoon hot sauce and 2 additional teaspoons soy sauce for the bean paste.
From myrecipes.com
Calories 218 calories per serving
From myrecipes.com
Calories 218 calories per serving
- Meanwhile, in a 2-cup glass measure, mix chicken broth, vinegar, bean paste, soy sauce, and sugar. Add to pan along with zucchini and green beans. Bring to a boil and cook, stirring occasionally, until vegetables are barely tender to bite and chicken is no longer pink in the center (cut to test), about 5 minutes. Pour into a serving dish.
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SPICY CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
"This zesty dish tastes so special we save it for family birthdays," relates Debbie Long of Elburn, Illinois. "It's simple, and it doesn't keep me in the kitchen all evening."
From tasteofhome.com
Reviews 3.5
Total Time 30 minutes
Category Dinner
Calories 466 calories per serving
From tasteofhome.com
Reviews 3.5
Total Time 30 minutes
Category Dinner
Calories 466 calories per serving
- In a large bowl, stir 1 tablespoon oil, 1 tablespoon soy sauce and 1 teaspoon cornstarch until smooth. Add chicken; toss to coat. Cover and refrigerate for 15 minutes. , In a large skillet or wok, combine chicken and pepper flakes; stir-fry over medium-high heat in 2 tablespoons of oil for 5 minutes or until meat juices run clear. Remove and keep warm. , Stir-fry the broccoli, onion and garlic in remaining oil for 5-8 minutes or until tender. , In a small bowl, combine the broth, ginger and remaining soy sauce and cornstarch; stir until smooth. Add to the skillet; bring to a boil. Cook and stir for 2 minutes or until thickened. Add chicken and walnuts; heat through. Serve with rice.
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SPICY VEGGIE STIR-FRY RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Reviews 4.4
Total Time 30 minutes
Category main-dish
Reviews 4.4
Total Time 30 minutes
Category main-dish
- Serve the stir-fry over the noodles with a sprinkling of sesame seeds and some slice green onions.
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SPICY STIR-FRY SAUCE RECIPE | ALLRECIPES
Use this sauce to spice up any stir-fry. May bring a little sweat to your forehead. Marinate meat in sauce if desired. Stir-fry meat and veggies until almost cooked to desired doneness. Add sauce, toss to coat, and heat through. Adjust chile paste for more or less heat.
From allrecipes.com
Reviews 4.4
Total Time 5 minutes
Category Side Dish, Sauces and Condiments, Sauces
Calories 132.2 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 5 minutes
Category Side Dish, Sauces and Condiments, Sauces
Calories 132.2 calories per serving
- Whisk soy sauce, rice wine, sugar, chile paste, sesame oil, crushed red pepper, garlic, cornstarch, and ginger together in a bowl.
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SPICY CHICKEN AND VEGETABLE STIR-FRY RECIPE - BETTYCROCKER.COM
With Asian style vegetables and just four more ingredients, this spicy stir-fry is complete in 15 minutes.
From bettycrocker.com
Reviews 4.5
Total Time 15 minutes
Cuisine Asian
Calories 450 per serving
From bettycrocker.com
Reviews 4.5
Total Time 15 minutes
Cuisine Asian
Calories 450 per serving
- Serve chicken mixture over cooked rice. Sprinkle with peanuts. Garnish with chopped green onion, if desired.
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SPICY CHICKEN STIR-FRY RECIPE | GOOD FOOD
A recipe from the Good Food collection.
From goodfood.com.au
Total Time 45 minutes
Category Main-course
From goodfood.com.au
Total Time 45 minutes
Category Main-course
1. Soak the mushrooms in a bowl of warm water for 30 minutes. Remove the mushrooms from the liquid and squeeze to remove any excess liquid. Reserve the liquid. Trim and discard the stems, then thinly slice the mushrooms.
2. Cut the chicken into short, thin strips. Heat 1 tablespoon of the oil in a wok over medium-high heat. Add the garlic, ginger and chilli and stir-fry for 30 seconds, until aromatic but without browning. Increase the heat to high, add the chicken strips and stir-fry for 3 minutes or until lightly browned and just cooked through. Transfer to a plate and set aside.
3. Heat the remaining oil in the wok over high heat. Add the onion, beans, capsicum and mushrooms, and stir-fry for 3-4 minutes or until the vegetables are tender crisp.
4. Combine the oyster sauce, fish sauce and sugar. Add to the wok with the chicken and stir-fry for another 2 minutes or until heated through.
5. Serve sprinkled with coriander, if desired, and accompanied by rice stick noodles or rice.
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