BEAN SOUP RECIPES | BBC GOOD FOOD
Make a hearty bean soup using storecupboard ingredients and fresh veg. These simple soup recipes are great for a no-fuss supper or filling lunch.
Provided by Good Food team
Number Of Ingredients 1
TUSCAN BEAN SOUP RECIPE | DELICIOUS. MAGAZINE
This hearty vegetarian soup recipe makes enough for two batches. Save some and freeze ahead for next time.
Provided by delicious. magazine
Total Time 0 minutes
Yield Serves 4
Number Of Ingredients 15
Steps:
- In a large saucepan, heat the oil and butter, then add the onions and celery. Sauté gently for 5 minutes until softening, then add the carrots, garlic, herbs and paprika. Cook, stirring, for 10 minutes more until the carrots begin to soften.
- Add the tomatoes and stock, bring to a simmer, then add the beans and cabbage. Simmer for 20 minutes until the vegetables are tender.
- Pour half into freezer bags, cool, then seal and freeze for up to 6 months. Defrost in the microwave, or put the frozen soup in the pan and reheat. Spoon the other half into 4 bowls, then serve with a dollop of pesto and crusty bread.
Nutrition Facts : Calories 248kcals, FatContent 10.1g (2.3g saturated), ProteinContent 11.9g, CarbohydrateContent 25.4g (8.4g sugars), FiberContent 12g
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