SPICES TO PUT IN VEGETABLE SOUP RECIPES

Name: Vegetable Soup
Prep time: 20 min
Cook time: 4 min
Yield: 10 Servings
Cuisine: Modern
Ingredients: 2 tsp olive oil; 1 medium onion (diced); 3 large carrots (diced); 3 celery stalks (diced); 2 tbsp minced Garlic; 1 cup green bell pepper (diced or 1 cup sliced zucchini); 1 cabbage (chopped); 14 oz Fire Roasted Tomatoes (1 can); 8 cup vegetable broth (or chicken, or beef); 3 bay leaves; 1 tsp dried oregano; 1 tsp dried basil; 1 tsp red pepper flakes; 1/2 tsp salt; 1/2 tsp black pepper

VEGETABLE SOUP – INSTANT POT RECIPES

Vegetable Soup – Instant Pot Recipes image

Provided by Holy Mess

Prep Time 20 minutes

Cook Time 4 minutes

Yield 10 Servings

Number Of Ingredients 15

Ingredients

2 tsp olive oil
1 medium onion (diced)
3 large carrots (diced)
3 celery stalks (diced)
2 tbsp minced Garlic
1 cup green bell pepper (diced or 1 cup sliced zucchini)
1 cabbage (chopped)
14 oz Fire Roasted Tomatoes (1 can)
8 cup vegetable broth (or chicken, or beef)
3 bay leaves
1 tsp dried oregano
1 tsp dried basil
1 tsp red pepper flakes
1/2 tsp salt
1/2 tsp black pepper

Steps:

Cut all vegetables and set aside.
Set on SAUTE mode and pour in the olive oil.
Add in the diced onion, carrots, and celery and mix until combined.
Saute for a few minutes or until the vegetables become soft, about 5 minutes.
Stir in the minced garlic.
Add in the cabbage, green pepper, tomatoes, broth, and the spices, stirring to combine.
Lock the lid in place and close the stem vent.
Set on MANUAL or PRESSURE COOK on HIGH PRESSURE for 4 minutes.
Allow the IP to natural release for 5 minutes once timer goes off.
Remove lid and stir to combine.
Enjoy!

EASY HOMEMADE VEGETABLE SOUP - INSPIRED TASTE

Easy Homemade Vegetable Soup - Inspired Taste image

This hearty vegetable soup recipe is healthy, easy to make, and tastes fantastic. It’s also vegan when a vegetable broth is used! Since vegetables vary by seasonality, feel free to swap or add different vegetables for the ones listed below. Kale or spinach, for example, is an excellent substitute for cabbage.

Provided by Adam and Joanne Gallagher

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield Makes about 8 cups of soup or 4 to 6 servings

Number Of Ingredients 17

Ingredients

3 tablespoons olive oil
2 cups chopped onion (1 medium)
1 ½ cups chopped carrot (3 to 4 carrots)
1 ½ cups chopped celery (2 to 3 stalks)
2 tablespoons tomato paste
4 teaspoons minced garlic (4 cloves)
3/4 teaspoon ground fennel seed
1/2 teaspoon ground black pepper
1/2 teaspoon fine sea salt, plus more to taste
1/8 to 1/4 teaspoon crushed red pepper flakes (optional for heat)
1 (15-ounce) can diced tomatoes with their liquid
6 cups stock or broth, see our ultra-satisfying veggie broth or homemade chicken stock
2 cups chopped potato (2 medium)
3 to 4 heaped cups chopped or shredded cabbage
2 bay leaves
1 cup frozen peas
1/2 teaspoon apple cider vinegar or fresh lemon juice, optional

Steps:

Heat the oil in a stockpot pot or Dutch oven over medium heat. Add the onions, carrots, celery, and tomato paste. Cook, stirring often until the vegetables have softened and the onions are translucent; 8 to 10 minutes.
Add the garlic, fennel, black pepper, 1/2 teaspoon of salt, and the red pepper flakes. Cook, while stirring, for one minute.
Pour in the canned tomatoes and their juices as well as the stock/broth.
Add the potatoes, cabbage, and bay leaves. Raise the heat to medium-high and bring the soup to a boil. Partially cover the pot with a lid, and then reduce the heat to maintain a low simmer.
Simmer for 20 minutes or until the potatoes, and other vegetables are tender. Add the frozen peas and cook for five more minutes.
Remove the pot from the heat and remove the bay leaves. Stir in the cider vinegar (or lemon juice). Taste and season with more salt, pepper or vinegar. Serve.

Nutrition Facts : ServingSize 1 cup, Calories 137, FatContent 5.7g, SaturatedFatContent 0.8g, CholesterolContent 0mg, SodiumContent 677.5mg, CarbohydrateContent 20.3g, FiberContent 4.9g, SugarContent 7.5g, ProteinContent 3.2g

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