SPICES FOR OMELETTE RECIPES

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SPANISH OMELETTE RECIPE - FOOD.COM - FOOD.COM - RECIP…



Spanish Omelette Recipe - Food.com - Food.com - Recip… image

Found this recipe on the internet. It had ingredients that I like and was stated to be a typical spanish omelette. Update: This is just the basic start, use this and then add seasonings, vegetables and meats and/or cheeses to suit your taste. After cooking it you might want to add ketchup, salsa or hot pepper sauce, be creative!!!!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 5

3 small potatoes
4 eggs
1 onion
salt
olive oil

Steps:

  • Peel potatoes.
  • Cut potatoes and onion into small cubes.
  • Add salt (to taste) to potatoes and fry them until they are lightly crunchy. in olive oil.
  • About the last 5 mins of cooking add the onion to the potatoes. When tender, transfer potatoes and onion to papertowels to drain.
  • Beat the eggs with a pinch of salt.
  • Lightly coat frying pan with olive oil. Add the eggs, potatoes and onions and cook over low heat, flipping omelette once to cook other side.
  • Cooking is a creative process, and this recipe lends itself to your creativity! Add spices, herbs, meats, veggies and cheese to your taste. This is just the base to a Spanish omelette!

Nutrition Facts : Calories 361.4, FatContent 9.8, SaturatedFatContent 3.2, CholesterolContent 372, SodiumContent 159.5, CarbohydrateContent 50.4, FiberContent 6.5, SugarContent 4.7, ProteinContent 18.3

CHAI TEA RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD



Chai tea recipe - Recipes and cooking tips - BBC Good Food image

A warming spiced tea, that's the perfect match for our coconut chai traybake. A quick and easy brew that can be made with almond or cow's milk

Provided by Cassie Best

Categories     Breakfast, Brunch, Drink

Total Time 7 minutes

Prep Time 2 minutes

Cook Time 5 minutes

Yield Makes 2 cups

Number Of Ingredients 7

2 mugs milk (or use almond milk)
2 English Breakfast tea bags
6 cracked cardamom pods
½ cinnamon stick
a grating of fresh nutmeg
2 cloves
2-4 tsp light brown soft sugar

Steps:

  • Heat the milk in a saucepan over a very low heat. Empty the contents of the tea bags into the pan, then add the cracked cardamom pods, cinnamon stick, nutmeg and cloves.
  • Sweeten with light brown soft sugar to taste (chai tea should be sweet, but use less if you like), then leave to infuse, but not boil, for 10 mins. Strain into mugs and enjoy.

Nutrition Facts : Calories 100 calories, FatContent 3 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 11 grams sugar, ProteinContent 5 grams protein, SodiumContent 0.2 milligram of sodium

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