SPICE FOR GREEN BEANS RECIPES

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SPICED GREEN BEANS RECIPE: HOW TO MAKE IT



Spiced Green Beans Recipe: How to Make It image

These yummy green beans have just the right amount of kick to spice up any meal. —Howard Pierce, Naperville, Illinois

Provided by Taste of Home

Categories     Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 6

1/2 pound fresh green beans, trimmed
1 tablespoon butter
1/8 teaspoon celery seed
1/8 teaspoon ground ginger
1/8 teaspoon ground mustard
Dash salt

Steps:

  • Place green beans in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., In a large skillet, melt butter. Add the green beans, celery seed, ginger, mustard and salt; heat through.

Nutrition Facts : Calories 83 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 120mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 fat

SEASONED GREEN BEANS RECIPE: HOW TO MAKE IT



Seasoned Green Beans Recipe: How to Make It image

I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.—Katherine Firth, Oro Ballay, Arizona

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 6

3-1/2 cups fresh or frozen green beans (about 1 pound)
2 tablespoons butter, melted
1/4 to 1/2 teaspoon seasoned salt
1/4 to 1/2 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

Steps:

  • Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.

Nutrition Facts : Calories 84 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 280mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 1g protein.

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