SPELT OATMEAL RECIPES

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SUPER EASY OATMEAL SPELT BREAD RECIPE - FOOD.COM



Super Easy Oatmeal Spelt Bread Recipe - Food.com image

My daughter doesn't tolerate traditional wheat very well but does fine with small amounts of Spelt. Most bread recipes we've tried are very dense and not so fabulous. This one is superb! Uses leftover cooked oatmeal....so its a great way to use up that too!

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 24 slices, 24 serving(s)

Number Of Ingredients 10

6 cups lite spelt flour
1 cup whole spelt flour
1 tablespoon kosher salt
1 tablespoon fast rising yeast
2 cups milk, 1%
2 teaspoons vinegar
1 egg
1/4 cup butter, melted
2 cups cooked oatmeal
3 tablespoons honey

Steps:

  • In a small bowl combine milk & vinegar, stir & let sit for a bit.
  • In a large bowl, (I use my kitchen aid mixer) combine the flours, salt, and yeast; make a well in the center and add the milk mixture, egg, honey and melted butter and mix to combine. Add the oatmeal and continue to mix for several minutes on medium until the batter is elastic but it will still be *very* sticky and not your traditional "kneadable" dough consistency.
  • Cover and let rise until dough doubles in size, about an hour.
  • Grease two bread pans. Divide the dough between the pans, you'll literally be pouring/glooping it out - cover with greased plastic wrap and let rise until the bread is about 1/2 inch above the rim of the pans, about 1 hour.
  • Bake in a pre-heated 375 degree oven for 30-45 minutes, until the loaves are golden brown on top and make a hollow sound when thumped on the bottom. Remove from pans and cool on a wire rack for at least 30 minutes before slicing.

Nutrition Facts : Calories 54.6, FatContent 3.1, SaturatedFatContent 1.8, CholesterolContent 16.7, SodiumContent 348.8, CarbohydrateContent 5.4, FiberContent 0.4, SugarContent 2.2, ProteinContent 1.7

OATMEAL SPELT BROWN BREAD RECIPE - FOOD.COM



Oatmeal Spelt Brown Bread Recipe - Food.com image

Bread-machine recipe using spelt flour. Healthy and delicious. Prep time includes bread machine time but not final rise in loaf pan. May be different according to your machine.

Total Time 2 hours

Prep Time 1 hours 30 minutes

Cook Time 30 minutes

Yield 1 loaf, 14 serving(s)

Number Of Ingredients 9

1/2 cup quick oats
1 cup boiling water
2 tablespoons butter
1/4 cup warm water
1 teaspoon salt
1/2 cup molasses
2 cups whole spelt flour
2 cups light spelt flour
2 1/2 teaspoons instant yeast or 2 1/2 teaspoons bread machine yeast

Steps:

  • In a medium bowl, combine oats and boiling water. Let cool to lukewarm.
  • Add butter, warm water, salt and molasses. Stir and pour into bread bucket.
  • Add both flours and yeast. Start machine on dough cycle. (Or use whole grain cycle and disregard step 4.).
  • When cycle ends, dump out dough on floured board. Knead several times and place in greased loaf pan. Let rise in warm place until doubled. Bake at 375ºF for 20-30 minutes.

Nutrition Facts : Calories 62.7, FatContent 1.9, SaturatedFatContent 1.1, CholesterolContent 4.4, SodiumContent 183.1, CarbohydrateContent 11.2, FiberContent 0.4, SugarContent 6.7, ProteinContent 0.8

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