SPECIAL K CEREAL BARS RECIPE RECIPES

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SPECIAL-K BARS RECIPE - FOOD.COM - FOOD.COM - RECIPES ...



Special-K bars Recipe - Food.com - Food.com - Recipes ... image

sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.

Total Time 17 minutes

Prep Time 15 minutes

Cook Time 2 minutes

Yield 20-25 serving(s)

Number Of Ingredients 7

1 cup light corn syrup
1 cup sugar
1 cup peanut butter
7 cups Rice Krispies or 7 cups Special K cereal
1 cup chocolate chips
1 cup butterscotch chips
1/2 cup butter

Steps:

  • melt together corn syrup and sugar.
  • turn off heat and add P-nut butter.
  • stir in cereal.
  • dump in lightly greased 9x13 in.
  • pan, pressing lightly with buttered fingers or wax paper.
  • melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
  • Spread over bars and allow to cool.

Nutrition Facts : Calories 327.6, FatContent 16.2, SaturatedFatContent 7.8, CholesterolContent 12.2, SodiumContent 173.9, CarbohydrateContent 45, FiberContent 1.4, SugarContent 26.9, ProteinContent 4.5

SPECIAL K BARS RECIPE - FOOD.COM - FOOD.COM - RECIPES ...



Special K Bars Recipe - Food.com - Food.com - Recipes ... image

I got this recipe back in the 70's from a friend whom I worked with. It is a simple and delicious bar to make.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 20-25 serving(s)

Number Of Ingredients 6

1 cup granulated sugar
1 cup Karo syrup
1 (12 ounce) jar crunchy peanut butter
6 cups Special K cereal
1 (6 ounce) package semi-sweet chocolate chips
1 (12 ounce) package butterscotch chips

Steps:

  • In a large mixing bowl, mix sugar and Karo syrup; microwave on high for 3-4 minutes, or until sugar is completely dissolved. Remove after sugar is dissolved. Do not boil. This is important. Bars will be hard as concrete if mixture continues to boil.
  • Remove bowl from microwave; add crunchy peanut butter to the sugar mixture and stir until smooth. Stir in the Special K cereal and mix well.
  • Pat the mixture firmly into a lightly buttered 13X9 inch pan. Using a lightly buttered or greased piece of waxed paper works great for patting down the mixture.(To make thicker bars -- use a 9x9 pan).
  • In a medium bowl, combine the chocolate and butterscotch chips and microwave for about 3-4 minutes until melted; stirring once or twice during melting.
  • Spread over top of cereal mixture. Refrigerate just long enough to set the chips.
  • Remove, and cut into bars.

Nutrition Facts : Calories 351.2, FatContent 16.2, SaturatedFatContent 7, CholesterolContent 0, SodiumContent 161, CarbohydrateContent 49.2, FiberContent 2.7, SugarContent 32.8, ProteinContent 6.5

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