SPATCHCOCK CORNISH GAME HEN RECIPE RECIPES

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CORNISH GAME HEN: SPATCHCOCK HEN RECIPE | ALTON BROWN ...



Cornish Game Hen: Spatchcock Hen Recipe | Alton Brown ... image

Provided by Alton Brown

Categories     main-dish

Total Time 33 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 to 6 servings

Number Of Ingredients 4

1 Cornish game hen, approximately 1 1/4 to 1 3/4-pounds
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Nonstick cooking spray

Steps:

  • Preheat a panini press on high.
  • Place the game hen breast side down on a cutting board. Using scissors or poultry shears, cut from the neck to the tailbone to remove the backbone. Once you remove the backbone you will be able to see the inside of the bird. Make a small slit in the cartilage at the base of the breastbone to reveal the keel bone. Grab the bird with both hands on the ribs and open up like a book, facing down towards the cutting board. Remove the keel bone. Cut small slits in the skin of the bird behind the legs and tuck the drumsticks into them in order to hold them in place. Season on both sides with salt and pepper.
  • Spray the bottom of the panini press with the nonstick cooking spray. Place the bird, skin side up onto the press, pray the skin side with non-stick cooking spray and close the lid. Top the press with a 10-pound weight and cook for 8 to 10 minutes or until the skin is golden brown.
  • Allow to rest 3 minutes before serving.

WHOLE ROASTED CHICKEN WITH LEMON AND ROSEMARY - SKINNYT…



Whole Roasted Chicken with Lemon and Rosemary - Skinnyt… image

Juicy, tender roasted chicken seasoned with lemon and rosemary, always a winner in my house!

Provided by Gina

Categories     Dinner

Total Time 80 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 7

1 (3 lb) chicken, washed and dried, fat removed
1/2 onion (chopped in large chunks)
2 cloves garlic (smashed)
1 lemon (halved)
3 sprigs fresh rosemary
1 tbsp dried herbes de Provence (or dried rosemary)
kosher salt and fresh pepper

Steps:

  • Heat oven to 425F.
  • Season chicken inside and out with salt, pepper, and herbs de Provence.
  • Squeeze half of the lemon on the outside of the chicken and stuff the remains of the lemon along with onion, garlic, rosemary sprigs inside the chicken. Transfer to a sheet pan, and tie the chicken by taking kitchen twine and plumping up the breast, then coming around with the string to lasso the legs and tie them together. Don't forget to tuck the wing tips under themselves so they don't burn.
  • Roast the chicken with the feet towards the back of the oven, until the juices run clear, and internal temperature is 160°F, about 50-60 minutes (Insert thermometer between the thickest part of the leg and the thigh).
  • Let the bird rest for 10 minutes, tenting with foil before carving.
  • Serve chicken, either one breast, or one thigh/drumstick, skin is optional.

Nutrition Facts : ServingSize 1 /4 chicken, no skin, Calories 322 kcal, CarbohydrateContent 5 g, ProteinContent 55 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 177 mg, FiberContent 1 g, SugarContent 2 g

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