SPANISH STYLE CHICKEN STEW RECIPES
SPANISH CHICKEN STEW RECIPE | BBC GOOD FOOD
A healthy, hearty stew to feed the family, that you can prepare in just 10 minutes. This rustic meal is best served with chunks of crusty bread or rice
Provided by Jennifer Joyce
Categories Dinner, Main course, Supper
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 11
Steps:
- In a large saucepan, heat 1 tbsp of the oil. Season the chicken and brown on both sides for 7-8 mins until golden, then set aside on a plate. Put the remaining 1 tbsp oil in the pan with the pepper, onion and garlic. Fry on a medium heat for 8 mins or until slightly golden. Add the vinegar and cook for 1 min.
- Return the chicken to the pan with the paprika and stock. Bring to the boil, then turn down to simmer for 25 mins until the chicken is cooked through. Add the olives and almonds, and serve with rice or crusty bread.
Nutrition Facts : Calories 329 calories, FatContent 17 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 4 grams fiber, ProteinContent 34 grams protein, SodiumContent 0.7 milligram of sodium
SPANISH-STYLE COD AND CHICKPEA STEW RECIPE | DELICIOUS ...
A simple supper made with white fish (we’ve used cod but you could use any white fish you prefer), smoked paprika and chickpeas. Ready in less than half an hour, this one’s set to be a midweek winner. Try our vegetarian chickpea stew too for a just-as-good meat-free meal.
Provided by delicious. magazine
Total Time 50 minutes
Prep Time 25 minutes
Cook Time 25 minutes
Yield Serves 4
Number Of Ingredients 11
Steps:
- Heat a large non-stick pan, then fry the chorizo and onion for 8 minutes or until soft and caramelised. Add the garlic cloves and smoked paprika and cook for 1 minute.
- Stir in the tomato purée, vegetable stock, chickpeas and roasted red peppers. Cook for 4-5 minutes until thickened.
- Cut the cod loin into 4cm chunks, then nestle into the sauce. Cook for 3-5 minutes or until cooked through and the fish flakes easily. Sprinkle with chopped fresh flatleaf parsley and serve with crusty bread or rice.
Nutrition Facts : Calories 313kcals, FatContent 12.1g (3.4g saturated), ProteinContent 33.4g , CarbohydrateContent 14.5g (3.3g sugars), FiberContent 6.1g
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African-inspired spices infuse the peanut butter and tomato base of this hearty one-pot stew starring chicken, sweet potatoes, and collard greens. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet". This keeps up to 4 days, chilled in an airtight container.
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Calories 444.2 calories per serving
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SPANISH CHICKEN STEW RECIPE | BBC GOOD FOOD
A healthy, hearty stew to feed the family, that you can prepare in just 10 minutes. This rustic meal is best served with chunks of crusty bread or rice
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course, Supper
Cuisine Spanish
Calories 329 calories per serving
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course, Supper
Cuisine Spanish
Calories 329 calories per serving
- Return the chicken to the pan with the paprika and stock. Bring to the boil, then turn down to simmer for 25 mins until the chicken is cooked through. Add the olives and almonds, and serve with rice or crusty bread.
See details
SPANISH-STYLE COD AND CHICKPEA STEW RECIPE | DELICIOUS ...
A simple supper made with white fish (we’ve used cod but you could use any white fish you prefer), smoked paprika and chickpeas. Ready in less than half an hour, this one’s set to be a midweek winner. Try our vegetarian chickpea stew too for a just-as-good meat-free meal.
From deliciousmagazine.co.uk
Reviews 3.9
Total Time 50 minutes
Cuisine Spanish recipes
Calories 313kcals per serving
From deliciousmagazine.co.uk
Reviews 3.9
Total Time 50 minutes
Cuisine Spanish recipes
Calories 313kcals per serving
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