SPANISH SAUCE FOR CHICKEN RECIPES

Name: Slow-cooker Spanish chicken
Prep time: 15 min
Cook time: 6 h 20 min
Total time: 6 h 35 min
Yield: 6
Ingredients: 2 tbsp olive oil; 1 Spanish onion, halved and sliced; 12 large bone-in chicken thighs, skin removed; 225g pack chorizo picante, thickly sliced; pack of 3 mixed colour peppers, cut into chunks; 150g (drained weight) pitted Spanish pimento stuffed green olives; 300ml dry white wine (serve the rest of the bottle with the meal); 300ml chicken stock; 1 tbsp tomato purée

SLOW COOKER SPANISH CHICKEN RECIPE | BBC GOOD FOOD

Slow cooker Spanish chicken recipe | BBC Good Food image

This slow-cooked stew is packed with Mediterranean flavour from chorizo, olives, tomatoes and peppers. The meat will fall off the bone – mop up the sauce with bread

Provided by Sara Buenfeld

Categories Dinner, Main course, Supper

Total Time 6 hours 35 minutes

Prep Time 15 minutes

Cook Time 6 hours 20 minutes

Yield 6

Number Of Ingredients 9

Ingredients

2 tbsp olive oil
1 Spanish onion, halved and sliced
12 large bone-in chicken thighs, skin removed
225g pack chorizo picante, thickly sliced
pack of 3 mixed colour peppers, cut into chunks
150g (drained weight) pitted Spanish pimento stuffed green olives
300ml dry white wine (serve the rest of the bottle with the meal)
300ml chicken stock
1 tbsp tomato purée

Steps:

Heat 2 tbsp olive oil in a large frying pan. Fry 1 sliced Spanish onion for about 5 mins until golden.
Tip into the slow cooker pot (we used a 6.5-litre model), then fry 12 large bone-in skinless chicken thighs and 225g thickly sliced chorizo picante in the same pan until starting to colour – you will need to do this in two batches.
Add to the slow cooker with 3 mixed colour peppers, cut into chunks and 150g pitted Spanish pimento stuffed green olives.
Tip 300ml dry white wine, 300ml chicken stock and 1 tbsp tomato purée into the pan.
Scrape up any bits stuck to the bottom, then tip into the slow cooker, cover and cook on Low for 6 hrs.

Nutrition Facts : Calories 447 calories, FatContent 27 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 4 grams fiber, ProteinContent 34 grams protein, SodiumContent 2.9 milligram of sodium

SPANISH RECIPES - BBC GOOD FOOD

Spanish recipes - BBC Good Food image

From traditional tapas plates like patatas braves to our modern Spanish-inspired feasts, these recipes are perfect for when the sun comes out.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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This satisfying and tasty meal is also surprisingly healthy and is suitable as a dinner for anyone following a diet of 1200–1500 calories a day. With a GI of 58 this meal is high protein, low GI. Each serving (without rice) provides 352 kcal, 13g protein, 18.5g carbohydrates (of which 10.5g sugars), 13g fat (of which 4g saturates), 9g fibre and 1.7g salt. With a GI of 58 this meal is high protein, low GI.
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Reviews 4.6
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Calories 1200–1500kcal per serving

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This slow-cooked stew is packed with Mediterranean flavour from chorizo, olives, tomatoes and peppers. The meat will fall off the bone – mop up the sauce with bread
From bbcgoodfood.com
Total Time 6 hours 35 minutes
Category Dinner, Main course, Supper
Calories 447 calories per serving

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