SPANISH PEPPER STEAK RECIPE RECIPES

Name: Spanish Steak
Prep time: 12 min
Cook time: 1 h 30 min
Total time: 1 h 42 min
Yield: 4 serving(s)
Ingredients: 1 lb round steak; 1/4 cup flour; 3 tablespoons vegetable oil; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 onion, sliced; 1 green pepper, cut in strips; 1 (4 ounce) can mushrooms; 2 (8 ounce) cans tomato sauce; 1 teaspoon Worcestershire sauce; 1 tablespoon lemon juice

SPANISH STEAK RECIPE - FOOD.COM

Spanish Steak Recipe - Food.com image

Make and share this Spanish Steak recipe from Food.com.

Total Time 1 hours 42 minutes

Prep Time 12 minutes

Cook Time 1 hours 30 minutes

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb round steak
1/4 cup flour
3 tablespoons vegetable oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 onion, sliced
1 green pepper, cut in strips
1 (4 ounce) can mushrooms
2 (8 ounce) cans tomato sauce
1 teaspoon Worcestershire sauce
1 tablespoon lemon juice

Steps:

Cut steak in serving pieces.
Roll in flour.
Heat oil; salt and pepper steaks; and brown on each side.
Place in baking dish.
Add onion to oil, saute until soft.
Add pepper, mushrooms, tomato sauce, worcestershire sauce and lemon juice.
Cook and stir for 2 minutes.
Pour over steaks in baking dish.
Bake, covered at 350* for 1/1/2 hour.

Nutrition Facts : Calories 331.2, FatContent 15.2, SaturatedFatContent 2.9, CholesterolContent 64.6, SodiumContent 965.8, CarbohydrateContent 20.2, FiberContent 3.2, SugarContent 7.5, ProteinContent 29.6

MARIA'S PEPPER STEAK RECIPE | ALLRECIPES

Maria's Pepper Steak Recipe | Allrecipes image

My favorite recipes are ones with few ingredients that I normally have on hand and are hard to mess up. You can add more or less of each ingredient depending on your tastes. Hope you enjoy it!

Provided by MARIACOZ

Categories Meat and Poultry Beef Steaks Flank Steak Recipes

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
2 large bell peppers, sliced into thin strips
2 cloves garlic, minced
? cup soy sauce
? cup honey
? cup red wine vinegar
1?½ pounds flank steak, cut into thin strips

Steps:

Heat olive oil in a skillet over medium heat. Cook onion, bell peppers, and garlic in oil until tender-crisp, stirring frequently. Set aside.
Heat a large skillet over medium-high heat. Pour soy sauce, honey, and red wine vinegar in pan, then add beef. Cook beef, stirring frequently, until done, about 10 to 15 minutes. Stir in cooked vegetables, and cook another 10 to 15 minutes.

Nutrition Facts : Calories 387.5 calories, CarbohydrateContent 33 g, CholesterolContent 53.6 mg, FatContent 19.2 g, FiberContent 2.1 g, ProteinContent 22.6 g, SaturatedFatContent 6.1 g, SodiumContent 1259.5 mg, SugarContent 27.2 g

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