REAL SPANISH OMELETTE RECIPE - BBC GOOD FOOD
Make an omelette inspired by the Catalonian way, a classic dish made simple with only five ingredients
Provided by Mary Cadogan
Categories Lunch, Supper, Vegetable
Total Time 1 hours
Prep Time 10 minutes
Cook Time 50 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Scrape the new potatoes or leave the skins on, if you prefer. Cut them into thick slices. Chop the onion.
- Heat the extra-virgin olive oil in a large frying pan, add the potatoes and onion and stew gently, partially covered, for 30 mins, stirring occasionally until the potatoes are softened. Strain the potatoes and onion through a colander into a large bowl (set the strained oil aside).
- Beat the eggs separately, then stir into the potatoes with the parsley and plenty of salt and pepper. Heat a little of the strained oil in a smaller pan.
- Tip everything into the pan and cook on a moderate heat, using a spatula to shape the omelette into a cushion.
- When almost set, invert on a plate and slide back into the pan and cook a few more minutes.
- Invert twice more, cooking the omelette briefly each time and pressing the edges to keep the cushion shape. Slide on to a plate and cool for 10 mins before serving.
Nutrition Facts : Calories 516 calories, FatContent 43 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.3 milligram of sodium
SPANISH OMELETTE RECIPE - BBC GOOD FOOD
Fluffy vegetarian tortilla is a great meal to make with older children - this one's filled with peppers and potatoes
Provided by Caroline Hire – Food writer
Categories Dinner, Main course
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Finely slice the onions and chop the red pepper, removing the seeds. Cut the potatoes into roughly ½ cm slices.
- Heat a knob of butter in a medium (about 24cm) frying pan over a low heat and cook gently for 10 – 15 until starting to go brown, add the peppers and cook for a further 5 mins.
- Put the potatoes in a steamer over boiling water for 10 - 12 mins to soften. If you don’t have a steamer, put in a saucepan, cover with boiling water and simmer gently for around 8 - 10 mins until just cooked through and drain well.
- Break the eggs into a jug and beat with a fork, season with a generous grind of pepper and a pinch of salt. Use scissors to snip the chives into small pieces and stir in.
- Heat the grill. Add a little more butter to the frying pan and add the potatoes. Pour over the egg mixture. Cook for 15 mins until almost set and golden brown underneath - you can use a fish slice to lift the omelette up and check. Put the frying pan under the grill. Make sure the handle is outside the oven as it will become very hot and can burn. Cook for a further minute or two and serve.
Nutrition Facts : Calories 308 calories, FatContent 15.2 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 24.8 grams carbohydrates, SugarContent 4.8 grams sugar, FiberContent 3.8 grams fiber, ProteinContent 17.7 grams protein, SodiumContent 0.6 milligram of sodium
More about "spanish omelette recipes recipes"
SPANISH TORTILLA RECIPE | JAMIE OLIVER EGG RECIPES
From jamieoliver.com
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet
Calories 458 calories per serving
- Peel the potatoes using a speed-peeler, then carefully cut them into thin slices. Pat the potato slices dry with a clean tea towel.
- Peel and finely slice the onion. Drizzle 2 tablespoons of oil into a small frying pan over a medium heat, then add the onion and potatoes.
- Turn the heat down to low and cook for 25 to 30 minutes, or until the onions are turning golden and the potato slices are cooked through. Try not to stir it too much or the potatoes will break up – just use a fish slice to flip them over halfway through.
- Crack the eggs into a mixing bowl, season with a tiny pinch of sea salt and black pepper, then whisk together with a fork.
- When the onions and potatoes are cooked, remove the pan from the heat and carefully tip them into the eggs. Transfer the mixture back into the frying pan and place it over a low heat. Cook for around 20 minutes, or until there’s almost no runny egg on top.
- Use a fish slice to slightly lift and loosen the sides of the tortilla. Carefully flip the pan over a dinner plate and tip out the tortilla, then slide it back into the pan and cook for another 5 minutes, or until golden and cooked through.
- Turn out the tortilla onto a serving board, then cut into 6 wedges and serve hot or cold with a simple green salad.
SPANISH OMELETTE RECIPE - BBC FOOD
From bbc.co.uk
Reviews 4.8
Cuisine Spanish
Calories 347kcal per serving
- Every now and then draw the edge in gently with a palette knife, as this will give it a lovely rounded edge. When there is virtually no liquid egg left on the surface of the omelette, turn it over to cook the other side. To do this, place a flat lid or plate over the pan, carefully invert both so that the omelette is on the lid or plate. Put the pan back on the heat and use the palette knife to gently ease the omelette back in. Give it about 2 minutes more, then turn the heat off and leave it for a further 5 minutes to settle. It should then be cooked through but still moist in the centre. Serve hot or cold, cut in wedges, with a salad and a glass of Rioja – it's brilliant.
SPANISH OMELETTE RECIPE BY TASTY - FOOD VIDEOS AND RECIPES
From tasty.co
Reviews 94
Cuisine Latin American
- Enjoy!
SPANISH OMELETTE RECIPE BY TASTY - FOOD VIDEOS AND RECIPES
From tasty.co
Reviews 94
Cuisine Latin American
- Enjoy!
SPANISH TORTILLA RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 40 minutes
Cuisine spanish
Calories 980 per serving
- Insert a rubber spatula all around edges of tortilla to make sure it will slide from pan. The top will still be runny. Carefully slide out onto a plate. Cover with another plate, and holding plates tightly, invert them. Add another tablespoon oil to skillet, and use the spatula to coax tortilla back in. Cook 5 minutes, then slide from skillet onto a clean plate. Serve warm (not hot), or at room temperature. Do not refrigerate.
SPANISH TORTILLA RECIPE - BBC FOOD
From bbc.co.uk
Reviews 4.2
Cuisine Spanish
- Put the pan on top of the omelette and flip over to cook the other side for 3–4 minutes, or until golden-brown all over and just cooked through. Slide onto a plate to serve.
SPANISH OMELETTE | NIGELLA'S RECIPES | NIGELLA LAWSON
From nigella.com
THE AUTHENTIC SPANISH OMELETTE RECIPE - SPAIN RECIPES
From spain-recipes.com
SPANISH OMELETTE (SPANISH TORTILLA) - CAFE DELITES
From cafedelites.com
SPANISH RECIPES - JAMIE OLIVER
From jamieoliver.com
23 BEST OMELETTE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
EASY SPANISH TAPAS RECIPES - RECIPETIN EATS
From recipetineats.com
RECIPES: HEALTHY RECIPES, VEGETARIAN RECIPES, FOOD RECI…
From food.ndtv.com
SPANISH TORTILLA RECIPE | TORTILLA ESPAñOLA (SPANISH OMELETTE)
From themediterraneandish.com
25 BEST OMELETTE RECIPES EVER (UNIQUE AND OH-SO-DELICIOUS)
From recipesforyoutwo.com
SPANISH OMELET (TORTILLA ESPAñOLA) RECIPE
From thespruceeats.com
CHEESE OMELETTE RECIPE | ALLRECIPES
From allrecipes.com
SPANISH FRITTATA | MARTHA STEWART
From marthastewart.com
SPANISH POTATO OMELET - ALLRECIPES
From allrecipes.com
10 EASY & DELICIOUS PINTXOS RECIPES - SPANISH SABORES
From spanishsabores.com
16 SIMPLE SPANISH APPETIZERS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
HOW TO MAKE AN OMELETTE - SIMPLY RECIPES
From simplyrecipes.com
50 BEST SPANISH TAPAS RECIPES - SPANISH SABORES
From spanishsabores.com
10 EASY & DELICIOUS PINTXOS RECIPES - SPANISH SABORES
From spanishsabores.com
16 SIMPLE SPANISH APPETIZERS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
HOW TO MAKE AN OMELETTE - SIMPLY RECIPES
From simplyrecipes.com
50 BEST SPANISH TAPAS RECIPES - SPANISH SABORES
From spanishsabores.com
SALMON RECIPES | ATLANTIC SALMON & OCEAN TROUT RECIPES
From huonaqua.com.au
SPANISH CUISINE - WIKIPEDIA
From en.m.wikipedia.org
WESTERN OMELET RECIPE | MYRECIPES
From myrecipes.com
10 EGG RECIPES FOR DINNER | MYFOODBOOK 10 RECIPES WITH ...
From myfoodbook.com.au
EUROPEAN RECIPES - SERIOUS EATS
From seriouseats.com
CHEFMAN AIR FRYER RECIPES PDF
From share-recipes.net
FETA, SPINACH AND CARAMELISED ONION OMELETTE RECIPE
From lovefood.com
TOM KERRIDGE FISH RECIPES - TOM KERRIDGE
From tomkerridge.com