SPAGHETTI SQUASH MICROWAVE RECIPES

Steps:

• To quickly cook the spaghetti squash pierce it all over with a knife and microwave 5 minutes. Then continue to cook in 2 minute increments until the skin gives when pressed.
• Cut it open, remove the seeds and scrape the squash out with a fork.
• Place the cooked spaghetti squash in a clean cheesecloth or dish cloth and squeeze all the water out REALLY well.
• Preheat the oven to 375F. Line 2 sheet pans with parchment paper and spray with oil.
• In a medium bowl, mix the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder.
• Make 4 7-inch rounds on the prepared pan patting down so they are very thin, the thinner the crisper they will be.
• Spray the crust lightly with olive oil spray and bake for 15 minutes, until golden then carefully flip with a spatula. Bake 5 to 7 minutes more, until crisp.
• Prepare the pizza:

Steps:

• Preheat the oven to 400 degrees and bake the squash on a baking sheet for 1 hour.
• In a large skillet combine the ingredients for the meat layer except sauce and cook until browned and no longer pink. Once cooked add 12 ounces of sauce to meat. Reserve the rest.
• Combine all the ingredients together in a bowl for the cheese layer but reserve 1 cup shredded mozzarella.Set aside.
• Scrape the cooled squash with a fork and evenly add spaghetti squash to a greased 9 by 13 baking pan.
• Top with the meat layer.
• Spread the cheese layer.
• Add the remaining sauce over the cheese layer.
• Top with the remaining mozzarella cheese.
• Cover and bake for 30 minutes at 350 degrees.