SPAGHETTI SQUASH HOW TO COOK IN OVEN RECIPES
HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...
If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.
Provided by Lena Abraham
Categories low-carb vegetarian dinner
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.
Nutrition Facts : Calories 235 calories
HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - NOW COOK THIS!
Cooking spaghetti squash in the oven is easy! Use roasted spaghetti squash to make delicious side dishes and main dishes, or use it as a tasty lower-carb, lower-calorie alternative to pasta. Here's how to do it!
Provided by Michelle / Now Cook This!
Categories Side Dish
Total Time 65 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 375°F.
- Cut the spaghetti squash in half lengthwise or crosswise (I usually cut mine lengthwise). Note: Use a very sharp knife and be very, very careful. The skin of the spaghetti squash is tough. Cutting it lengthwise is a little trickier, but is best if want to use the shells as boats or bowls because they are flatter and sit more stable. When cutting lengthwise, don't try to cut through the stem; cut to one side of the stem. Cutting the squash crosswise is a little easier and is better if you want slightly longer strands.
- Scoop out the seeds.
- Brush the flesh with the olive oil and sprinkle with salt and pepper to taste.
- Place the squash halves, cut-side down, on a large baking sheet covered with aluminum foil (for easy clean-up!).
- Roast for 45 minutes or until the squash is tender and you can easily pierce it with a knife.
- Remove from the oven and carefully turn the squash over so that the cut side is face-up (I use a spatula to do this). Allow the squash to cool for about 15 minutes or until you are able to easily handle it.
- Using a fork, scrape the flesh away from the skin into spaghetti-like strands. Do this gently so that the strands don't break apart too much. Your squash is ready to enjoy!
Nutrition Facts : Calories 42 kcal, ServingSize 1 serving
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HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - KITCHN
Transform squash into tender tangles of spaghetti — no spiralizers or any special gadgets required. You just need an oven and a half hour of your time.
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Reviews 3.6
Total Time 2700S
Category Dinner, Side dish
Calories 62 cal per serving
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- Serve the squash. Serve the squash immediately, tossed with a little butter or olive oil if desired.
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SPAGHETTI SQUASH WITH MEAT SAUCE RECIPE: HOW TO MAKE IT
When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! —Lina Vainauskas, Shaw Air Force Base, South Carolina
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Reviews 4.6
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Category Dinner
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Calories 351 calories per serving
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Total Time 35 minutes
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Calories 351 calories per serving
- Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes.
Meanwhile, in a cast-iron or other heavy large skillet, cook beef over medium heat, crumbling meat, until no longer pink; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving, stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.
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CREAMY SPAGHETTI SQUASH WITH RICOTTA AND SPINACH | RECIPES ...
This casserole is luscious and super-creamy. It makes a great side dish or meatless main meal. Spaghetti squash is an excellent alternative to pasta and makes for a hearty and satisfying veggie-packed dish. Thanks to its neutral taste, think of the winter squash as a blank canvas you can embellish with your favorite ingredients. Switch up the flavor profile by swapping crumbled feta for the mozzarella and fresh dill for the basil. Add some protein by topping your portion with a poached or sunny side-up egg. We’ve microwaved the squash for ease in prep, but you could also roast it the oven if you prefer.
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Total Time 60 minutes
Cuisine Italian
Calories 81 kcal per serving
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Total Time 60 minutes
Cuisine Italian
Calories 81 kcal per serving
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HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...
If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.
From delish.com
Reviews 4.8
Total Time 45 minutes
Category low-carb, vegetarian, dinner
Cuisine American
Calories 235 calories per serving
From delish.com
Reviews 4.8
Total Time 45 minutes
Category low-carb, vegetarian, dinner
Cuisine American
Calories 235 calories per serving
- Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.
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BAKED SPAGHETTI SQUASH RECIPE | ALLRECIPES
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HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - COOKNIVE
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HOW TO COOK SPAGHETTI SQUASH (IN THE OVEN) - THE SIMPLE ...
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