SPAGHETTI SQUASH MEATBALL CASSEROLE RECIPE: HOW TO MAKE IT
One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! —Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 05 minutes
Prep Time 35 minutes
Cook Time 30 minutes
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Cut the squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high until tender, for 15-20 minutes. Cool slightly., Preheat oven to 350°. Mix 1/4 teaspoon salt with remaining seasonings; add to beef, mixing lightly but thoroughly. Shape into 1-1/2-in. balls. In a large skillet, brown meatballs over medium heat; remove from pan., In same pan, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in collard greens, spinach, ricotta and remaining salt; remove from heat., Using a fork, separate strands of spaghetti squash; stir into greens mixture. Transfer to a greased 13x9-in. or 3-qt. baking dish. Top with the plum tomatoes, meatballs, sauce and cheese. Bake, uncovered, until meatballs are cooked through, 30-35 minutes.
Nutrition Facts : Calories 362 calories, FatContent 16g fat (6g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 618mg sodium, CarbohydrateContent 32g carbohydrate (7g sugars, FiberContent 7g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
MILLION-DOLLAR SPAGHETTI CASSEROLE RECIPE - PILLSBURY.COM
Layers upon layers of spaghetti, Italian sausage, ricotta, cream cheese and pasta sauce give this luxuriously rich casserole its million-dollar taste--without breaking the bank!
Provided by Pillsbury Kitchens
Total Time 1 hours 25 minutes
Prep Time 40 minutes
Yield 12
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
- Cook spaghetti to al dente as directed on package; drain. Return to pan.
- Meanwhile, in 10-inch skillet, cook sausage over medium-high heat 5 to 7 minutes, stirring frequently, until brown; set aside.
- Add butter, eggs, Parmesan cheese and basil to spaghetti; toss until butter is melted and spaghetti is evenly coated. Spread mixture in baking dish.
- In medium microwavable bowl, place ricotta cheese and cream cheese; microwave uncovered on High 45 to 60 seconds or until softened. Mix well. Drop cheese mixture by spoonfuls over spaghetti mixture; spread evenly. Top with cooked sausage, pasta sauce and mozzarella cheese.
- Bake uncovered 30 to 40 minutes or until cheese is melted and lightly brown. Let stand 5 minutes before serving.
Nutrition Facts : Calories 520 , CarbohydrateContent 41 g, CholesterolContent 115 mg, FatContent 1 1/2 , FiberContent 3 g, ProteinContent 24 g, SaturatedFatContent 13 g, ServingSize 1 Serving, SodiumContent 770 mg, SugarContent 4 g, TransFatContent 1/2 g
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