SOYBEAN DRINK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SOYBEAN DRINK RECIPE - FOOD.COM



Soybean Drink Recipe - Food.com image

This is a healthy drink full of protein and tastes YUM too. If it's too hard to find pandan leaves, use pandan essence.

Total Time 2 hours

Prep Time 1 hours

Cook Time 1 hours

Yield 8 serving(s)

Number Of Ingredients 4

500 g soybeans
3 1/2 liters water
4 pandan leaves
250 -350 g rock sugar

Steps:

  • Soak soybeans in water the night before.
  • The next day, wash them thoroughly and remove the bean skins.
  • Using ONLY 2 litres of water, blend the beans and water together. Strain the blended mixture into a pot and add the remaining water.
  • Bring to a boil, taking care not to allow it to overflow once boiling point is reached.
  • Lower heat and simmer for 15 minutes, removing froth from the surface.
  • Wash pandan leaves and tear it into strips. Tie the strips into knots and throw it into the mixture OR add pandan essence, if using, to the mixture.
  • Add rock sugar and boil till melted. Boil once again and strain one last time.
  • Drink it either hot or cold :).

Nutrition Facts : Calories 108.1, FatContent 5.6, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 9.3, CarbohydrateContent 6.2, FiberContent 3.8, SugarContent 1.9, ProteinContent 10.4

SOYBEAN MILK RECIPE | ALLRECIPES



Soybean Milk Recipe | Allrecipes image

Soybean milk is a healthy alternative to cow's milk. Soybeans are composed of proteins, carbohydrates, fats, fiber, and a powerful array of phytonutrients, and have been known to help reduce blood cholesterol, thereby promoting cardiovascular wellness. Also good for those who are lactose intolerant.

Provided by SARAHYAP

Categories     Drink Recipes

Total Time 1 hours 30 minutes

Prep Time 1 hours 0 minutes

Cook Time 30 minutes

Yield 1 1/2 quarts

Number Of Ingredients 6

1?¾ cups dried soybeans
2 quarts water
1 pandan leaf
1 slice fresh ginger root
1 teaspoon vanilla extract
½ cup white sugar

Steps:

  • Soak beans overnight in water. Drain, rinse, and discard water. Combine soaked beans with 2 quarts fresh water. In a food processor or blender, process beans with water until smooth.
  • Strain into a pot through a double layer of cheesecloth, or a fine sieve. Add pandan leaf or ginger, and sugar to taste. Boil soy milk for 15 minutes. Stir frequently to prevent skin from forming. Remove pandan leaf or ginger, then flavor with vanilla. Stir in sugar to taste. Cool to room temperature, then refrigerate.

Nutrition Facts : Calories 308.8 calories, CarbohydrateContent 33.2 g, FatContent 10.8 g, FiberContent 5.1 g, ProteinContent 19.8 g, SaturatedFatContent 1.6 g, SodiumContent 10.7 mg, SugarContent 20.7 g

More about "soybean drink recipes"

SOY PROTEIN SHAKE RECIPE - FOOD.COM
I drink this shake everyday. It gives me all of the vitamins I need, plenty of protein, and a good start to the day. I've noticed that my hair and nails are stronger and healthier and my skin is also healthier.
From food.com
Total Time 5 minutes
Calories 146.8 per serving
  • Mix all in blender.
See details


HOW TO MAKE SOY MILK | HOMEMADE SOY MILK RECIPE
From culturesforhealth.com
  • Refrigerate up to 4 days.
See details


SOY PROTEIN SHAKE RECIPE - FOOD.COM
I drink this shake everyday. It gives me all of the vitamins I need, plenty of protein, and a good start to the day. I've noticed that my hair and nails are stronger and healthier and my skin is also healthier.
From food.com
Total Time 5 minutes
Calories 146.8 per serving
  • Mix all in blender.
See details


UNCLE BOB'S SOYBEAN BREAD RECIPE | ALLRECIPES
I use an old large slow cooker for my mixing bowl, this way I don't need to dirty up a bunch of different bowls or counters. The soybeans and quinoa give this bread great texture. I use an electric coffee grinder to grind up the soybeans.
From allrecipes.com
Reviews 4.3
Total Time 5 hours 50 minutes
Category Bread, Yeast Bread Recipes
Calories 52.8 calories per serving
  • Bake in preheated oven for 45 minutes, or until loaf sounds hollow when tapped on the bottom. Let cool before slicing.
See details


87 EASY AND TASTY SOY DRINKS RECIPES BY HOME COOKS - COOKPAD
Coffee Soy Smoothie. Soy Milk/Almond Milk • Instant Coffee Grounds • Banana • Rolled Oats • Large Strawberries • Honey • Chia Seeds, soaked 5 mins. 10 mins. 1 serving.
From cookpad.com
See details


10 BEST SOYBEAN SOUP RECIPES | YUMMLY
water, greens, soy sauce, ground white pepper, ginger, Shaoshing rice cooking wine and 4 more Wheat Noodles In Soybean Soup ckbk salt, sesame seeds, cucumber, soya beans, wheat noodles
From yummly.com
See details


10 BEST SOY PROTEIN POWDER SHAKE RECIPES | YUMMLY
Jalapeno Jack Cheese Soy Quick Bread (Atkins Diet Phase 1 Recipe) Diet Plan 101. baking powder, vegetable oil, eggs, soy protein powder, vital wheat gluten and 3 more.
From yummly.com
See details


SOY MILK (DUYU: ??) RECIPE BY MAANGCHI
Apr 28, 2016 · Add 2 cups of water and blend for 2 minutes until the mixture turns creamy. Add the remaining cup of water and the salt. Blend for 10 seconds. Transfer the soy milk to 2 large cups and serve right away.
From maangchi.com
See details


10 BEST SOYBEAN SOUP RECIPES | YUMMLY
Cream of Cauliflower Soup KitchenAid. blanched slivered almonds, garlic powder, vegetable broth, salt and 3 more. Guided. Hearty Italian Beef and Vegetable Soup Yummly. pepper, Swiss chard, garlic cloves, tomato paste, Italian seasoning and 10 more.
From yummly.com
See details


SOY MILK (DUYU: ??) RECIPE BY MAANGCHI
Apr 28, 2016 · Freeze the leftover beans for future use. Add the cashews and sesame seeds to the blender. Add 2 cups of water and blend for 2 minutes until the mixture turns creamy. Add the remaining cup of water and the salt. Blend for 10 seconds. Transfer the soy milk to 2 large cups and serve right away.
From maangchi.com
See details


INSTANT POT SOY MILK ?? (PRESSURE COOKER SOY MILK) | AMY ...
Apr 23, 2018 · Make Soy Milk: Blend Soybeans: Discard soaking water and rinse soybeans under cold water. If desired, remove the soybeans’ skin by gently rubbing the beans together. Blend soybeans in a blender with 2 cups (500ml) of cold water until smooth. Pressure Cook Soybeans: Place steamer basket in Instant Pot.
From pressurecookrecipes.com
See details


HOW TO MAKE SOY MILK AT HOME | EPICURIOUS
Jan 05, 2021 · Super fresh soy milk is easy to make at home and, frankly, tastes leagues better than the stuff sold in boxes—or even at dedicated tofu shops.
From epicurious.com
See details


SIMPLE HOMEMADE SOY MILK RECIPE - ALPHAFOODIE
Mar 03, 2020 · Homemade soy milk can also work out a lot more cost-effective than store-bought varieties – Especially if buying the beans in bulk. From a quick online check, I found a 5kg (0.79 stone) bag for just £12 (around $15).
From alphafoodie.com
See details


HOW TO MAKE CHINESE SOY MILK RECIPE (DÒU JIANG ?? ...
Mar 30, 2021 · Soy Milk or Dòu Jiang ??, is a very delicious drink that is also incredibly simple to make. Depending on where you are from in the world, the taste of Soy Milk can actually be quite different. In this post, we'll be teaching you how to make homemade Chinese Soy Milk that uses only around 3 to 4 ingredients. This is one recipe you will love for the rest of your life.
From cookingsensei.com
See details


SOY MILK RECIPES
Sep 04, 2011 · Everything about soy milk. S oy Milk Recipe. To make plain soy milk with this Automatic Soy Milk Maker, you do not need any more than the instructions in the User's Manual - add water and soaked soybeans and press the START button!To make soy milk with your favorite flavor, just add the flavoring of your choice after the soy milk is made.
From soymilkmaker.com
See details


FIVE WAYS TO USE KINAKO (ROASTED SOY BEAN FLOUR)
Aug 03, 2021 · Baked Goods: Cookies, Cakes, Bread. Kinako, as flour, can also be used in baked goods. If you are interested in substituting kinako with all-purpose flour, a general rule of thumb is to replace 1/4 of the total amount of flour needed for a recipe, although up to 1/3 may be substituted. Kinako, has a higher protein content than all-purpose flour ...
From thespruceeats.com
See details


SOY PROTEIN: GOOD OR BAD?
Oct 04, 2018 · Soy protein is a controversial food — while some think of it as a nutritional powerhouse, others see it as an enemy to health. This article tells you whether soy protein is good or bad for you.
From healthline.com
See details


SCRATCH SOY MILK, WITH ANDREA NGUYEN | CHEFSTEPS
Sweet, fresh, and beloved by the lactose intolerant everywhere, homemade soy milk is approximately five hundred times better than the store-bought stuff. And making it should be so simple: it takes only soybeans, filtered water, and some basic equipment.
From chefsteps.com
See details


HOMEMADE SOYBEAN MILK | FOOD-4TOTS | RECIPES FOR TODDLERS
Aug 09, 2009 · I bet if you have tasted your own homemade soybean milk, you will never drink others anymore. RECIPE FOR HOMEMADE SOYBEAN MILK. Make: 10 cups. Equipments: 1 large cloth filter/coffee sock (note 6) – refer to photo 2 large cooking pots 1 large colander 1 large wooden spoon 1 large sieve. Ingredients: 500g soybeans (note 1) 2500ml filter water
From food-4tots.com
See details


SOYLENT.COM - LET US TAKE A FEW THINGS OFF YOUR PLATE.
Protein, carbohydrates, lipids, and micronutrients: each Soylent product contains a complete blend of everything the body needs to thrive. It turns a full meal into a one-step process. It makes things a lot less complicated. And when you’re busy, it takes eating off your plate.
From soylent.com
See details