SOY STEAKS RECIPES

Name: Soy-Marinated Flank Steaks
Prep time: 10 min
Cook time: 10 min
Total time: 1 h 20 min
Yield: 4 main-course servings
Cuisine: american
Ingredients: 1 flank steak, about 11/2 pounds; 1/3 cup soy sauce; 3 tablespoons Worcestershire sauce; 1 tablespoon balsamic vinegar; 2 tablespoons vegetable oil; 4 cloves garlic, crushed; 1 teaspoon sugar; Freshly ground pepper

SOY-MARINATED FLANK STEAKS RECIPE | FOOD NETWORK KITCHE…

Soy-Marinated Flank Steaks Recipe | Food Network Kitche… image

Provided by Food Network Kitchen

Categories main-dish

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 main-course servings

Number Of Ingredients 8

Ingredients

1 flank steak, about 11/2 pounds
1/3 cup soy sauce
3 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
2 tablespoons vegetable oil
4 cloves garlic, crushed
1 teaspoon sugar
Freshly ground pepper

Steps:

Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (1steak may be slightly thicker). In a non-reactive bowl or large re-sealable plastic bag, combine the soy sauce, Worcestershire, vinegar, oil, garlic, sugar, and pepper, to taste. Add the steak, and turn to coat. Cover or reseal the bag and marinate at room temperature for 1 hour or refrigerate for up to 6 hours.
Remove the steak from the marinade and pat dry with paper towels.
Position the rack in the top position in the oven and preheat the broiler. Remove the steaks from the marinade and pat dry. Cook the steaks, for 5 to 8 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes.
Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.

SOY SAUCE SUBSTITUTE RECIPE | ALLRECIPES

Soy Sauce Substitute Recipe | Allrecipes image

Allergic to soy or wheat? Here is a great substitute for soy sauce.

Provided by John

Categories Sauces

Total Time 10 minutes

Cook Time 10 minutes

Yield 1 cup

Number Of Ingredients 7

Ingredients

4 tablespoons beef bouillon
4 teaspoons balsamic vinegar
2 teaspoons dark molasses
¼ teaspoon ground ginger
1 pinch white pepper
1 pinch garlic powder
1 ½ cups water

Steps:

In a saucepan over medium heat, stir together the beef bouillon, balsamic vinegar, molasses, ginger, white pepper, garlic powder and water. Boil gently until liquid is reduced to about 1 cup, about 15 minutes.

Nutrition Facts : Calories 4.2 calories, CarbohydrateContent 0.7 g, CholesterolContent 0.1 mg, FatContent 0.1 g, ProteinContent 0.2 g, SodiumContent 166.2 mg, SugarContent 0.5 g

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