SOY POWDER RECIPES RECIPES

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SOY PROTEIN POWDER SMOOTHIE RECIPE - FOOD.COM



Soy Protein Powder Smoothie Recipe - Food.com image

From Outpost Natural Foods. I never thought of using maple syrup to flavor a smoothie and it tastes great.

Total Time 2 minutes

Prep Time 2 minutes

Yield 1 serving(s)

Number Of Ingredients 6

8 ounces orange juice
1 tablespoon powdered soy protein concentrate
1 ripe banana
5 frozen strawberries
1 teaspoon vanilla extract
1 tablespoon maple syrup

Steps:

  • Combine in blender and process until creamy and smooth.

Nutrition Facts : Calories 296.1, FatContent 1, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 6.8, CarbohydrateContent 70.8, FiberContent 4.7, SugarContent 49.5, ProteinContent 3.2

SOY FLOUR PIZZA CRUST RECIPE | ALLRECIPES



Soy Flour Pizza Crust Recipe | Allrecipes image

This makes a nice thin and crispy crust. Finish the pizza by adding sauce, cheese, and toppings; bake until cheese melts.

Provided by grave digga

Categories     Bread    Pizza Dough and Crust Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1 large pizza crust

Number Of Ingredients 4

1?½ cups soy flour
½ cup grated Parmesan cheese
1 egg, beaten
3 tablespoons water, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a pizza stone.
  • Stir soy flour, Parmesan cheese, and egg together in the bowl of a stand mixer; add water. Switch mixer attachment to a dough hook; mix, adding water as necessary, until a stiff dough forms. Roll dough out onto prepared pizza stone.
  • Bake in the preheated oven until crisped, 15 to 20 minutes.

Nutrition Facts : Calories 132.2 calories, CarbohydrateContent 7.7 g, CholesterolContent 36.9 mg, FatContent 7.1 g, FiberContent 2 g, ProteinContent 10.9 g, SaturatedFatContent 2 g, SodiumContent 116.6 mg, SugarContent 1.7 g

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