SOY DRESSING FOR SALAD RECIPES
HONEY & SOY DUCK SALAD RECIPE | BBC GOOD FOOD
Pep up your salad recipes with this luxury combination of rocket and Chinese-style dressing
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
Total Time 25 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Heat oven to 200C/fan 180C/gas 6. Score the skin of the duck breasts and season. Heat a non-stick frying pan over a high heat, add the duck, skin-side down, and cook for 4 mins or until the skin is crisp. Turn over and quickly brown the underside, then transfer to a baking tray.
- Mix the dressing ingredients together and spoon all but 2 tbsp of it over the duck. Roast the duck for 10 mins for pink, longer if you prefer. Remove from the oven and allow to rest for 4 mins, then slice into strips. 3 Toss together the salad, tomatoes, spring onions and duck slices. Drizzle over the remaining dressing and serve.
Nutrition Facts : Calories 558 calories, FatContent 37 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 25 grams sugar, FiberContent 3 grams fiber, ProteinContent 34 grams protein, SodiumContent 3.12 milligram of sodium
HONEY & SOY DUCK SALAD RECIPE | BBC GOOD FOOD
Pep up your salad recipes with this luxury combination of rocket and Chinese-style dressing
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
Total Time 25 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Heat oven to 200C/fan 180C/gas 6. Score the skin of the duck breasts and season. Heat a non-stick frying pan over a high heat, add the duck, skin-side down, and cook for 4 mins or until the skin is crisp. Turn over and quickly brown the underside, then transfer to a baking tray.
- Mix the dressing ingredients together and spoon all but 2 tbsp of it over the duck. Roast the duck for 10 mins for pink, longer if you prefer. Remove from the oven and allow to rest for 4 mins, then slice into strips. 3 Toss together the salad, tomatoes, spring onions and duck slices. Drizzle over the remaining dressing and serve.
Nutrition Facts : Calories 558 calories, FatContent 37 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 25 grams sugar, FiberContent 3 grams fiber, ProteinContent 34 grams protein, SodiumContent 3.12 milligram of sodium
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HONEY & SOY DUCK SALAD RECIPE | BBC GOOD FOOD
Pep up your salad recipes with this luxury combination of rocket and Chinese-style dressing
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
Cuisine Chinese
Calories 558 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
Cuisine Chinese
Calories 558 calories per serving
- Mix the dressing ingredients together and spoon all but 2 tbsp of it over the duck. Roast the duck for 10 mins for pink, longer if you prefer. Remove from the oven and allow to rest for 4 mins, then slice into strips. 3 Toss together the salad, tomatoes, spring onions and duck slices. Drizzle over the remaining dressing and serve.
See details
ASIAN SALAD DRESSING RECIPE: HOW TO MAKE IT
This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason jar, in the refrigerator for about six weeks. A tablespoon of ground ginger may be used in place of fresh. —Judy Batson, Tampa, Florida
From tasteofhome.com
Reviews 5
Total Time 10 minutes
Category Lunch
Cuisine Asia
Calories 95 calories per serving
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- Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.
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