SOUTHWESTERN SALAD BOWL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SOUTHWEST CHICKEN SALAD RECIPE: HOW TO MAKE IT



Southwest Chicken Salad Recipe: How to Make It image

My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. —Sara Hobbs, West Tawakoni, Texas

Provided by Taste of Home

Categories     Lunch

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 6 cups.

Number Of Ingredients 19

4 cups cubed rotisserie chicken
2 cups frozen corn, thawed
1 cup chopped roasted sweet red peppers
1 cup chopped red or sweet onion
1 cup minced fresh cilantro
DRESSING:
3 tablespoons lime juice
3 tablespoons olive oil
4 teaspoons honey
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon coarsely ground pepper
SALADS:
Torn mixed salad greens and sliced almonds
PITAS:
Whole wheat pita pocket halves and lettuce leaves
WRAPS:
Whole wheat tortillas and sliced ripe avocado

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired., Salads: Top salad greens with chicken salad; sprinkle with almonds., Pitas: Line pita halves with lettuce leaves; fill with chicken salad., Wraps: Place chicken salad off-center on tortillas; top with avocado. Roll up.

Nutrition Facts : Calories 166 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 316mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat

SOUTHWEST CHICKEN SALAD RECIPE: HOW TO MAKE IT



Southwest Chicken Salad Recipe: How to Make It image

My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. —Sara Hobbs, West Tawakoni, Texas

Provided by Taste of Home

Categories     Lunch

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 6 cups.

Number Of Ingredients 19

4 cups cubed rotisserie chicken
2 cups frozen corn, thawed
1 cup chopped roasted sweet red peppers
1 cup chopped red or sweet onion
1 cup minced fresh cilantro
DRESSING:
3 tablespoons lime juice
3 tablespoons olive oil
4 teaspoons honey
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon coarsely ground pepper
SALADS:
Torn mixed salad greens and sliced almonds
PITAS:
Whole wheat pita pocket halves and lettuce leaves
WRAPS:
Whole wheat tortillas and sliced ripe avocado

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired., Salads: Top salad greens with chicken salad; sprinkle with almonds., Pitas: Line pita halves with lettuce leaves; fill with chicken salad., Wraps: Place chicken salad off-center on tortillas; top with avocado. Roll up.

Nutrition Facts : Calories 166 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 316mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat

QUINOA SALAD RECIPES | ALLRECIPES
This is a wonderful Southwestern style salad that is quick and easy to make. By tarnapx. Kale and Quinoa Salad. Save. Kale and Quinoa Salad . Rating: 4.5 stars 253 . ... Buddha Bowl. Save. Buddha Bowl . Rating: 5 stars 97 . Tasty healthy meal in under 1 hour. By mkinshella. Quinoa Summer Salad …
From allrecipes.com
See details


HEALTHY BEAN SALAD RECIPES | EATINGWELL
This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple …
From eatingwell.com
See details


19 HEALTHY CHICKEN SALAD RECIPES FOR WEIGHT LOSS — EA…
Oct 20, 2021 · Whether it is an open-faced sandwich or a big salad in a bowl, here are some delicious chicken salad recipes you can make that will no doubt help you in your weight loss.Plus, try out one of these 73 Healthy Chicken Recipes …
From eatthis.com
See details


75 HEALTHY MAIN DISH SALAD RECIPES - TASTE OF HOME
Dec 12, 2018 · Try these easy main dish salad recipes for a smart lunch or weeknight dinner. Fresh greens, hearty meats, crunchy veggies and juicy fruits make these healthy salad recipes the perfect addition to any menu rotation. ... This cool noodle salad makes a great casual one-bowl …
From tasteofhome.com
See details


35 CLASSIC COLD SALAD RECIPES YOU'LL FIND IN ANY CHURCH ...
Apr 12, 2022 · In every church cookbook, you'll find more than a few cold salad recipes tucked into the pages, and the selection makes it instantly apparent that Southerners use the term "salad" quite …
From southernliving.com
See details


BLACK BEAN AND CORN SALAD II RECIPE | ALLRECIPES
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with …
From allrecipes.com
See details


HEALTHY SUPER BOWL APPETIZER RECIPES - EATINGWELL
Our 30 Best New Recipes to Make in April These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress your family …
From eatingwell.com
See details


33 HEALTHY MASON JAR SALADS | SALAD IN A JAR RECIPES
Jun 08, 2016 · The lettuce was still crisp. Nothing was soggy. And best of all, when I wanted a side dish to go with our dinners those weeks, all I had to do was shake the jar, and pour it into a serving bowl. Easy peasy and mega healthy! I ate a lot of salad …
From onelittleproject.com
See details


101 BEST SUPER BOWL SNACK IDEAS | GAME DAY SNACK RECIPES ...
Be the MVP of game-day eats with these party-perfect snack recipes from Food Network. Whether you choose wings, dips, nachos or guac, these recipes are guaranteed to make this your best Super Bowl …
From foodnetwork.com
See details


19 HEALTHY CHICKEN SALAD RECIPES FOR WEIGHT LOSS — EA…
Oct 20, 2021 · Whether it is an open-faced sandwich or a big salad in a bowl, here are some delicious chicken salad recipes you can make that will no doubt help you in your weight loss.Plus, try out one of these 73 Healthy Chicken Recipes …
From eatthis.com
See details


75 HEALTHY MAIN DISH SALAD RECIPES - TASTE OF HOME
Dec 12, 2018 · Try these easy main dish salad recipes for a smart lunch or weeknight dinner. Fresh greens, hearty meats, crunchy veggies and juicy fruits make these healthy salad recipes the perfect addition to any menu rotation. ... This cool noodle salad makes a great casual one-bowl …
From tasteofhome.com
See details


35 CLASSIC COLD SALAD RECIPES YOU'LL FIND IN ANY CHURCH ...
Apr 12, 2022 · In every church cookbook, you'll find more than a few cold salad recipes tucked into the pages, and the selection makes it instantly apparent that Southerners use the term "salad" quite …
From southernliving.com
See details


BLACK BEAN AND CORN SALAD II RECIPE | ALLRECIPES
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with …
From allrecipes.com
See details


HEALTHY SUPER BOWL APPETIZER RECIPES - EATINGWELL
Our 30 Best New Recipes to Make in April These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress your family …
From eatingwell.com
See details


33 HEALTHY MASON JAR SALADS | SALAD IN A JAR RECIPES
Jun 08, 2016 · The lettuce was still crisp. Nothing was soggy. And best of all, when I wanted a side dish to go with our dinners those weeks, all I had to do was shake the jar, and pour it into a serving bowl. Easy peasy and mega healthy! I ate a lot of salad …
From onelittleproject.com
See details


101 BEST SUPER BOWL SNACK IDEAS | GAME DAY SNACK RECIPES ...
Be the MVP of game-day eats with these party-perfect snack recipes from Food Network. Whether you choose wings, dips, nachos or guac, these recipes are guaranteed to make this your best Super Bowl …
From foodnetwork.com
See details


QUINOA SALAD RECIPES | ALLRECIPES
This is a wonderful Southwestern style salad that is quick and easy to make. By tarnapx. Kale and Quinoa Salad. Save. Kale and Quinoa Salad . Rating: 4.5 stars 253 . ... Buddha Bowl. Save. Buddha Bowl . Rating: 5 stars 97 . Tasty healthy meal in under 1 hour. By mkinshella. Quinoa Summer Salad …
From allrecipes.com
See details


HEALTHY BEAN SALAD RECIPES | EATINGWELL
This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple …
From eatingwell.com
See details


19 HEALTHY CHICKEN SALAD RECIPES FOR WEIGHT LOSS — EA…
Oct 20, 2021 · Whether it is an open-faced sandwich or a big salad in a bowl, here are some delicious chicken salad recipes you can make that will no doubt help you in your weight loss.Plus, try out one of these 73 Healthy Chicken Recipes …
From eatthis.com
See details


75 HEALTHY MAIN DISH SALAD RECIPES - TASTE OF HOME
Dec 12, 2018 · Try these easy main dish salad recipes for a smart lunch or weeknight dinner. Fresh greens, hearty meats, crunchy veggies and juicy fruits make these healthy salad recipes the perfect addition to any menu rotation. ... This cool noodle salad makes a great casual one-bowl …
From tasteofhome.com
See details


35 CLASSIC COLD SALAD RECIPES YOU'LL FIND IN ANY CHURCH ...
Apr 12, 2022 · In every church cookbook, you'll find more than a few cold salad recipes tucked into the pages, and the selection makes it instantly apparent that Southerners use the term "salad" quite …
From southernliving.com
See details


BLACK BEAN AND CORN SALAD II RECIPE | ALLRECIPES
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with …
From allrecipes.com
See details


HEALTHY SUPER BOWL APPETIZER RECIPES - EATINGWELL
Our 30 Best New Recipes to Make in April These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress your family …
From eatingwell.com
See details


33 HEALTHY MASON JAR SALADS | SALAD IN A JAR RECIPES
Jun 08, 2016 · The lettuce was still crisp. Nothing was soggy. And best of all, when I wanted a side dish to go with our dinners those weeks, all I had to do was shake the jar, and pour it into a serving bowl. Easy peasy and mega healthy! I ate a lot of salad …
From onelittleproject.com
See details


101 BEST SUPER BOWL SNACK IDEAS | GAME DAY SNACK RECIPES ...
Be the MVP of game-day eats with these party-perfect snack recipes from Food Network. Whether you choose wings, dips, nachos or guac, these recipes are guaranteed to make this your best Super Bowl …
From foodnetwork.com
See details