SOUTHWESTERN GRILLED CHICKEN RECIPES

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SOUTHWEST GRILLED CHICKEN RECIPE: HOW TO MAKE IT



Southwest Grilled Chicken Recipe: How to Make It image

“Lime juice and a splash of pepper sauce lend refreshing zest to this flavorful take on grilled chicken. It's so easy, you'll make it often.” —Molly Seidel, Edgewood, New Mexico

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 7

1/4 cup lime juice
1-1/2 teaspoons olive oil
1 teaspoon hot pepper sauce
1 garlic clove, minced
1/2 teaspoon ground cumin
1/4 teaspoon salt
2 boneless skinless chicken breast halves (5 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain chicken, discarding marinade in bag. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear.

Nutrition Facts : Calories 166 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 146mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat

SOUTHWESTERN GRILLED CHICKEN WITH LIME BUTTER RECIPE ...



Southwestern Grilled Chicken With Lime Butter Recipe ... image

Make and share this Southwestern Grilled Chicken With Lime Butter recipe from Food.com.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 serving(s)

Number Of Ingredients 15

2 teaspoons ground cinnamon
1 tablespoon chili powder
1 tablespoon brown sugar
1 teaspoon cocoa powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
3 tablespoons olive oil
1 tablespoon balsamic vinegar
3 1/2 lbs bone-in chicken parts
1/2 cup butter, melted
1 tablespoon fresh lime juice
1 serrano chili, minced
2 tablespoons finely minced white onions
1/4 cup finely chopped fresh cilantro
1 pinch ground black pepper

Steps:

  • In a small bowl, combine first 8 ingredients.
  • With a spoon or a basting brush, spread seasoning paste over the chicken.
  • Grill chicken.
  • In a small bowl, combine all lime butter ingredients.
  • Drizzle over chicken just before serving or serve separately for dipping.

Nutrition Facts : Calories 580.7, FatContent 40.6, SaturatedFatContent 14.7, CholesterolContent 184.7, SodiumContent 408.4, CarbohydrateContent 3.8, FiberContent 0.9, SugarContent 2.2, ProteinContent 48.2

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