SOUTHWESTERN BURRITO BOWL RECIPES

BURRITO BOWLS RECIPE | SOUTHERN LIVING

Burrito Bowls Recipe | Southern Living image

Every bite of this burrito in a bowl is a delicious surprise.

Provided by Adam Dolge

Total Time 10 minutes

Yield Serves 4

Number Of Ingredients 15

Ingredients

1 (15-oz.) can unsalted black beans, drained and rinsed
¼ cup water
½ teaspoon chili powder
¼ teaspoon ground cumin
½ teaspoon kosher salt, divided
1 tablespoon olive oil
1 cup fresh corn kernels (from 2 ears)
1 tablespoon fresh lime juice (from 1 lime), divided
1 (8.8-oz.) pouch microwavable brown rice
¼ cup chopped fresh cilantro, divided
4 cups finely chopped romaine lettuce hearts (from about 1 heart)
4 ounces queso blanco, crumbled (about 1 cup)
2 ripe avocados, sliced
½ cup pico de gallo
4 tablespoons light sour cream

Steps:

Combine beans, water, chili powder, cumin, and ¼ teaspoon of the salt in a small saucepan, and cook over medium until beans are hot, about 3 to 4 minutes. Remove from heat, and cover to keep warm.
Heat oil in a medium-size cast-iron skillet over medium-high. Add corn, and cook, stirring occasionally, until slightly charred, about 5 minutes. Sprinkle with 1 ½ teaspoons of the lime juice and remaining ¼ teaspoon salt. Set aside.
Cook brown rice according to package instructions, and transfer to a medium bowl. Stir in 2 tablespoons of the cilantro and remaining 1 ½ teaspoons lime juice.
Divide warm beans, corn, rice, lettuce, cheese, and avocado among 4 bowls. Top with pico de gallo, sour cream, and remaining 2 tablespoons cilantro.

Nutrition Facts : Calories 470 calories, CarbohydrateContent 51 g, FatContent 25 g, FiberContent 13 g, ProteinContent 17 g

SOUTHWEST KIELBASA BOWLS RECIPE: HOW TO MAKE IT

Southwest Kielbasa Bowls Recipe: How to Make It image

Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you want to crank up the heat. —Abby Williamson, Dunedin, Florida

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

2 cups uncooked instant brown rice
2 tablespoons olive oil
1 package (14 ounces) smoked turkey kielbasa, cut into 1/4-inch slices
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups fresh salsa
1/4 cup finely chopped red onion
Fresh cilantro leaves, optional

Steps:

Cook rice according to package directions., Meanwhile, in a large skillet, heat oil over medium-high heat. Add kielbasa; cook and stir 4-6 minutes or until browned. Stir in beans and salsa. Divide rice among four bowls. Top with kielbasa mixture, onion and, if desired, cilantro.

Nutrition Facts : Calories 454 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 62mg cholesterol, SodiumContent 1192mg sodium, CarbohydrateContent 54g carbohydrate (4g sugars, FiberContent 7g fiber), ProteinContent 26g protein.

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Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you want to crank up the heat. —Abby Williamson, Dunedin, Florida
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