SOUTHWEST TACOS RECIPES

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SOUTHWEST FISH TACOS RECIPE: HOW TO MAKE IT



Southwest Fish Tacos Recipe: How to Make It image

“These fish tacos are an adaptation of a dish I was served in Bermuda. They’re quick because there’s so little prep work involved.” —Jennifer Reid, Farmington, Maine

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 12

1-1/2 pounds sole fillets, cut into 1-inch strips
1 tablespoon taco seasoning
1/4 cup butter, cubed
1 package (10 ounces) angel hair coleslaw mix
1/2 cup minced fresh cilantro
1/2 cup reduced-fat mayonnaise
1 tablespoon lime juice
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
8 taco shells, warmed
8 lime wedges

Steps:

  • Sprinkle fish with taco seasoning. In a large skillet over medium heat, cook fish in butter for 3-4 minutes on each side or until fish flakes easily with a fork., Meanwhile, in a small bowl, combine the coleslaw, cilantro, mayonnaise, lime juice, sugar, salt and pepper., Place fish in taco shells. Top with coleslaw mixture; serve with lime wedges.

Nutrition Facts : Calories 492 calories, FatContent 28g fat (11g saturated fat), CholesterolContent 122mg cholesterol, SodiumContent 919mg sodium, CarbohydrateContent 24g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 35g protein.

SOUTHWESTERN-FLAVORED GROUND BEEF OR TURKEY FOR TACOS ...



Southwestern-Flavored Ground Beef or Turkey for Tacos ... image

With Southwestern-Flavored Ground Beef, you can simultaneously make tonight's dinner and tomorrow's lunch. Just save out and refrigerate some of the taco meat and fixings such as shredded cheese and lettuce, plus chopped scallions and tomatoes. A good-looking salad like this will draw potential lunch traders. More likely than not, they'll be out of luck.

Provided by Ben S.

Categories     World Cuisine    Latin American    Mexican

Yield 10 servings

Number Of Ingredients 10

2 tablespoons olive oil
1 large onion, chopped
3 large garlic cloves, minced
3 tablespoons chili powder
2 teaspoons dried oregano
1 tablespoon ground cumin
3 pounds lean ground beef or turkey
1 (14.5 ounce) can petite diced tomatoes
Salt and pepper, to taste
¼ cup cornmeal

Steps:

  • Heat oil in a 12-inch skillet until shimmering. Add onion; saute until soft, about 5 minutes. Add garlic, chili powder, oregano and cumin; saute until fragrant, about 1 minute. Add beef or turkey and cook, stirring often, until it loses its raw color. Stir in tomatoes; simmer to blend flavors, about 5 minutes. Add salt and pepper, to taste. Stir in cornmeal; cook, stirring constantly, until it thickens, almost instantly. Cool and refrigerate (or serve warm for dinner as tacos or taco salad).

Nutrition Facts : Calories 248 calories, CarbohydrateContent 7.9 g, CholesterolContent 84.4 mg, FatContent 10.2 g, FiberContent 1.8 g, ProteinContent 30.4 g, SaturatedFatContent 3.4 g, SodiumContent 344.6 mg, SugarContent 1.9 g

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SOUTHWEST FISH TACOS RECIPE: HOW TO MAKE IT
“These fish tacos are an adaptation of a dish I was served in Bermuda. They’re quick because there’s so little prep work involved.” —Jennifer Reid, Farmington, Maine
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