SOUTHWEST MARINADE RECIPE RECIPES

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SOUTHWESTERN MARINADE RECIPE | MYRECIPES



Southwestern Marinade Recipe | MyRecipes image

Provided by MyRecipes

Yield Makes 1 1/4 cups

Number Of Ingredients 10

1 small onion, diced
3 garlic cloves, minced
½ cup olive oil
¼ cup lime juice*
2 tablespoons Worcestershire sauce
2 teaspoons sugar
1 teaspoon salt
1 teaspoon pepper
1 tablespoon chopped fresh cilantro
1 teaspoon ground cumin

Steps:

  • Stir together all ingredients.
  • *White wine vinegar may be substituted for lime juice.

SOUTHWESTERN CHICKEN MARINADE RECIPE - FOOD.COM



Southwestern Chicken Marinade Recipe - Food.com image

This is a great way to prepare chicken for company -- but it's so easy and quick, it's also a perfect entree for "gotta-make-a-quick-dinner" nights!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 8

4 chicken breasts
1 tablespoon balsamic vinegar
1 tablespoon olive oil
2 teaspoons garlic powder or 2 minced garlic cloves
1/2 teaspoon oregano
1 teaspoon paprika
1/2 teaspoon cumin
salt and pepper, to taste

Steps:

  • Mix together marinade ingredients.
  • Coat chicken in marinade.
  • (Optional: allow chicken to marinate 1-2 hours. On evenings when I don't have time to let it sit, though, it still tastes good when it goes straight to the grill!).
  • Grill chicken.

Nutrition Facts : Calories 290.6, FatContent 16.9, SaturatedFatContent 4.3, CholesterolContent 92.8, SodiumContent 94.1, CarbohydrateContent 2.3, FiberContent 0.4, SugarContent 0.7, ProteinContent 30.6

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