SOUTHWEST CHICKEN LETTUCE WRAPS RECIPES

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SOUTHWEST CHICKEN WRAPS RECIPE: HOW TO MAKE IT



Southwest Chicken Wraps Recipe: How to Make It image

My husband loves these wraps for lunch and dinner. I serve them with nacho cheese tortilla chips and sometimes use grilled chicken. —Sarah Rodefeld, Maud, Oklahoma

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 7

16 pieces frozen popcorn chicken
2 tablespoons prepared ranch salad dressing
2 tablespoons picante sauce
2 flour tortillas (10 inches), warmed
1/4 cup shredded lettuce
1/4 cup chopped tomato
1/4 cup shredded Mexican cheese blend

Steps:

  • Prepare chicken according to package directions. Meanwhile, spread 1 tablespoon each salad dressing and picante sauce over each tortilla. Place chicken down the center of each tortilla. Layer with lettuce, tomato and cheese. Roll up tortillas.

Nutrition Facts : Calories 506 calories, FatContent 25g fat (7g saturated fat), CholesterolContent 33mg cholesterol, SodiumContent 1138mg sodium, CarbohydrateContent 48g carbohydrate (3g sugars, FiberContent 7g fiber), ProteinContent 16g protein.

SOUTHWEST CHICKEN LETTUCE WRAP - THE LEMON BOWL®



Southwest Chicken Lettuce Wrap - The Lemon Bowl® image

Southwest Chicken Lettuce Cups are the perfect use for leftover turkey after Thanksgiving or chicken breasts any day of the year.

Provided by Liz DellaCroce

Categories     Entree

Total Time 10 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 13

1 Juice of lime
1 tsp cumin
1 tsp smoked paprika
1/2 tsp sea salt
1/4 tsp pepper
1/4 c fresh cilantro (minced)
1 clove garlic (grated)
1 c corn kernels
14 oz can kidney beans (drained and rinsed)
1 c red pepper (diced)
1/2 c red onion (diced)
8 leaves lettuce (bibb and red romaine work well)
8 oz shredded chicken or turkey breast

Steps:

  • In a small bowl, wisk together lime juice with cilantro, garlic, cumin, paprika, salt and pepper.
  • Toss in corn, beans, red pepper and onions.
  • Line large platter with lettuce leaves and add equal amounts of veggie mixture to each cup.
  • Top with shredded meat and serve.

Nutrition Facts : Calories 231 kcal, CarbohydrateContent 25.5 g, ProteinContent 21.7 g, FatContent 4.8 g, SaturatedFatContent 1.3 g, CholesterolContent 42 mg, SodiumContent 541 mg, FiberContent 7.9 g, ServingSize 1 serving

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