SOUTH AFRICAN RECIPES RECIPES

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SOUTH AFRICAN MELKTERT (MILK TART) RECIPE | ALLRECIPES



South African Melktert (Milk Tart) Recipe | Allrecipes image

My 'ouma' South African grandmother's legendary milk tart. It is lip-smacking. The recipe is a real winner. It is a traditional South African tart that is very easy to prepare.

Provided by TWAKMUIS

Categories     African Recipes

Total Time 1 hours 10 minutes

Prep Time 30 minutes

Cook Time 40 minutes

Yield 1 9-inch pie

Number Of Ingredients 10

3 tablespoons butter, melted
1 cup white sugar
3 egg yolks
1 cup cake flour
1 teaspoon baking powder
¼ teaspoon salt
1 teaspoon vanilla extract
4 cups milk
3 egg white
1 tablespoon cinnamon sugar

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Coat a 9 inch deep dish pie plate with vegetable oil cooking spray.
  • In a large bowl, mix together the butter and sugar until smooth. Add the egg yolks and beat until light and fluffy. Sift in the cake flour, baking powder and salt, and stir until well blended. Mix in the vanilla and milk. In a separate bowl, whip the egg whites to stiff peaks using an electric mixer. Fold into the batter. Pour into the prepared pie plate, and sprinkle cinnamon sugar over the top.
  • Bake for 25 minutes in the preheated oven, then reduce the temperature to 325 degrees F (165 degrees C). Continue to bake for 25 to 30 minutes, or until the center is set when you gently jiggle the pie. Serve hot or cold.

Nutrition Facts : Calories 294.3 calories, CarbohydrateContent 46.8 g, CholesterolContent 98 mg, FatContent 8.5 g, FiberContent 0.3 g, ProteinContent 7.9 g, SaturatedFatContent 4.9 g, SodiumContent 238.5 mg, SugarContent 30.9 g

SOUTH AFRICAN RUSKS RECIPE - FOOD.COM - RECIPES, FOOD ...



South African Rusks Recipe - Food.com - Recipes, Food ... image

Make and share this South African Rusks recipe from Food.com.

Total Time 12 hours 15 minutes

Prep Time 15 minutes

Cook Time 12 hours

Yield 24 rusks approx

Number Of Ingredients 11

2 cups unbleached white flour
2 cups whole wheat flour (coarsely ground if possible)
1/3 cup sugar
1/2 teaspoon salt
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 cup melted butter
2 eggs
3/4 cup buttermilk
2 teaspoons pure vanilla extract
2 teaspoons almond extract

Steps:

  • Preheat oven to 400 degrees.
  • In a large mixing bowl, thoroughly mix the dry ingredients.
  • Combine all the wet ingredients, pour them into the dry ingredients, and stir until you have a soft dough, similar to biscuit dough.
  • Turn the dough onto a well-floured surface and roll or pat it to about a 1/2 inch thickness.
  • Cut the dough into rectangles about 2 by 4 inches.
  • Bake the rusks about 2 inches apart on buttered baking sheet for about 25 minutes until the tops are crisping and browning a little.
  • Loosely pile the rusks on a baking sheet and keep them in a 200 degree oven all day or all night (about 12 hours) to dry.
  • The finished rusks should be very dry and hard.
  • Cool and store in an airtight container.
  • Rusks will keep for weeks.
  • Variations Oatmeal-Raisin Rusks: Reduce the white flour to 1 1/2 cups and add 2 cups rolled oats and 1/2 cup currants or chopped raisins.
  • Almond Rusks: Add 1 cup chopped almonds and omit the cinnamon.
  • Peanut Rusks: Add 1 cup coarsely chopped peanuts.

Nutrition Facts : Calories 128.1, FatContent 4.7, SaturatedFatContent 2.7, CholesterolContent 26, SodiumContent 126.9, CarbohydrateContent 18.6, FiberContent 1.4, SugarContent 3.3, ProteinContent 3.2

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