SOURDOUGH BREAD NUTRITION FACTS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SOURDOUGH BREAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Sourdough Bread Recipe: How to Make It - Taste of Home image

This no-knead sourdough bread is delicious. It has a crisp crust and distinctive sourdough flavor from the "starter" yeast mixture you stir up in advance. I was surprised at how easy it is! —Evelyn Gebhardt, Kasilof, Alaska

Provided by Taste of Home

Total Time 01 hours 05 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 2 loaves.

Number Of Ingredients 8

1 package (1/4 ounce) active dry yeast
3-1/2 cups warm water (110° to 115°), divided
7 to 8 cups bread flour, divided
1/4 cup nonfat dry milk powder
2 tablespoons butter, melted
2 tablespoons sugar
2 teaspoons salt
Cornmeal

Steps:

  • In a 4-qt. non-metallic bowl, dissolve yeast in 2 cups warm water; let stand 5 minutes. Stir in 2 cups flour until smooth. Cover loosely with a clean towel. Let stand in a warm place (80°to 90°) to ferment for 48 hours; do not stir. (The mixture will become bubbly and rise, have a "yeasty" sour aroma and change color from transparent yellow to gray over the course of 48 hours.) , Stir in milk powder, butter, sugar, salt, remaining water and enough remaining flour to form a soft dough. (Do not knead.) Cover and let rise in a warm place until doubled, about 1-1/2 hours. , Heavily grease baking sheets and sprinkle with cornmeal. Gently punch dough down. Turn onto a well-floured surface; divide in half. (If baking loaves one at a time, cover and refrigerate half of dough. Proceed with shaping and second rise when oven is ready so shaped loaf can be baked immediately after the second rise.) , With floured hands, gently move the dough in a circular motion. Use friction from the counter to stretch the surface and create a smooth top and round loaf. Quickly and gently transfer to prepared pans. Cover and let rise until doubled, about 30 minutes. Preheat oven to 375°., With a sharp knife, make three diagonal slashes across tops of loaves. Immediately bake 10 minutes. Gently brush or spray loaves with cold water; bake 25-35 minutes longer or until golden brown.

Nutrition Facts : Calories 120 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 157mg sodium, CarbohydrateContent 23g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 4g protein.

SOURDOUGH BREAD | JAMIE OLIVER RECIPES



Sourdough bread | Jamie Oliver recipes image

Making your own sourdough takes a bit of prep and know-how, but once you’ve got the knack and start developing your instincts, you’ll be hooked!

Total Time 50 minutes

Yield 1 loaf

Number Of Ingredients 8

50 g mature sourdough starter
50 g strong white bread flour
100 g levain starter
400 g organic strong white bread flour
100 g organic whole wheat flour
½ tablespoon fine salt
fine semolina flour for dusting
semolina for dusting

Steps:

    1. The night before you want to bake, make the levain starter. Pour 50ml of tepid water into a large mixing bowl. Use your fingers to gently stir in the mature sourdough starter until fully dissolved, then repeat with the flour until smooth and combined.
    2. Leave, covered, in a warm place for at least 8 hours – it’s ready when lots of bubbles appear on the surface and the dough has a milky-sweet aroma.
    3. The next day, to make the final dough, pour 325ml of tepid water into a large mixing bowl and add 100g of the levain, which should float (the remaining levain can be fed and used as a new sourdough starter, or gifted to a friend). Use your fingers to gently stir it into the water until fully dissolved, then repeat with both flours. Cover with a damp cloth and rest in a warm place for 1 hour.
    4. Now add the salt and 25ml of tepid water, scrunching them into the dough until fully combined. Set aside, covered, in a warm place for 30 minutes.
    5. Wet your hand slightly and give the dough four folds in the bowl, one at each ‘corner’. This is one turn. Repeat this process another three times at 30-minute intervals, turning the dough four times in total across 2 hours. After the last turn, cover and leave to rise in a warm place for another 2 hours.
    6. To shape the loaf, tip the dough onto a clean surface and gently dust the top with a handful of semolina flour. Roughly shape into a round, being careful to keep as much air in the dough as possible. Rest, covered, for 30 minutes.
    7. Dust a basket or cane banneton with semolina flour (or you can simply use a medium bowl lined with a clean, floured tea towel). Lightly flour the dough again and flip it over, so the flour side is on the worktop. Set the dough in front of you and gently shape into a round. Turn the dough over, then place it in your floured basket, banneton or tea towel-lined bowl.
    8. Cover the dough with a shower cap (or oiled cling film) and allow to rest for 1 to 2 hours, or until increased in size by a quarter and looking bubbly. Transfer your dough, in its basket or bowl, to the fridge to rise for another 12 to 16 hours, or until bubbly and risen by another quarter.
    9. Place a heavy lidded casserole pot on the bottom shelf of the oven, then preheat to full whack (240ºC/464ºF/gas 9).
    10. Bring your loaf out of the fridge and scatter semolina over the top. Working carefully, remove the hot pot from the oven, take off the lid and gently tip your dough out into the pot, so now the pattern should be the right way up. Score it with a sharp knife, holding it at a 40 degree angle to the surface of the dough for the best slashes, then carefully cover and return to the oven.
    11. Reduce the temperature to 230ºC/446ºF/gas 8 and bake for 30 minutes. Carefully remove the lid and bake for a final 20 minutes, or until a malted golden brown. Remove to a wire rack to cool.

Nutrition Facts : Calories 160 calories, FatContent 0.7 g fat, SaturatedFatContent 0.2 g saturated fat, ProteinContent 5.5 g protein, CarbohydrateContent 34.8 g carbohydrate, SugarContent 0.7 g sugar, SodiumContent 0.9 g salt, FiberContent 2.2 g fibre

More about "sourdough bread nutrition facts recipes"

HOW TO MAKE SOURDOUGH BREAD | BBC GOOD FOOD
Make a sourdough starter from scratch, then use it to bake a flavoursome loaf of bread with our simple step-by-step recipe.
From bbcgoodfood.com
Total Time 1 hours 40 minutes
Category Side dish
Cuisine British
Calories 245 calories per serving
  • Slash the top a few times with a sharp knife, if you like, then bake for 35-40 mins until golden brown. It will sound hollow when tapped on the bottom. Leave to cool on a wire rack for 20 mins before serving.
See details


SOURDOUGH BREAD NUTRITION FACTS - EAT THIS MUCH
For a Serving Size of 1 slice, medium ( 59 g) How many calories are in Sourdough bread? Amount of calories in Sourdough bread: Calories 188.2. Calories from Fat 11.4 ( 6 %) % Daily Value *. How much fat is in Sourdough bread? Amount of fat in Sourdough bread: Total Fat 1.3g.
From eatthismuch.com
See details


SOURDOUGH BREAD: NUTRIENTS, BENEFITS, AND RECIPE
Dec 20, 2021 · Why Sourdough Bread Is One of the Healthiest Breads. Calories: 162 calories. Carbs: 32 grams. Fiber: 2–4 grams. Protein: 6 grams. Fat: 2 grams. Selenium: 22% of the RDI. Folate: 20% of the RDI. Thiamin: 16% of the RDI. Sodium: 16% of the RDI. Manganese: 14% of the RDI.
From healthline.com
See details


CALORIES IN SOURDOUGH BREAD - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories: 145, Fat: 0g, Carbs: 31g, Protein: 4g, Fiber: 1g. Calories In L.R. Multi-grain sourdough bread. Calories: 97, Fat: 2g, Carbs: 18g, Protein: 5g, Fiber: 2g. Calories In Simple Weekday Sourdough Bread. Calories: 1,835, Fat: 1g, Carbs: 372g, Protein: 67g, Fiber: 22g.
From sparkpeople.com
See details


SPAGHETTI WAREHOUSE SOURDOUGH BREAD RECIPE
The Spaghetti Warehouse Fresh Baked Sourdough Bread . 9 hours ago There are 150 calories in a 1 loaf serving of The Spaghetti Warehouse Fresh Baked Sourdough Bread.Calorie breakdown: 5.9% fat, 78.4% carbs, 15.7% protein. * DI: Recommended Daily Intake based on 2000 calories diet.
From share-recipes.net
See details


SEATTLE SOURDOUGH BREAD RECIPE - ALL INFORMATION ABOUT ...
Seattle Sourdough Bread Nutrition Facts - All information ... hot www.therecipes.info. Seattle sourdough-bread calories, carbs & nutrition facts ... new badges.myfitnesspal.com. Find calories, carbs, and nutritional contents for seattle sourdough-bread and over 2,000,000 other foods at MyFitnessPal
From therecipes.info
See details


SOURDOUGH BREAD RECIPES | ALLRECIPES
Staff Picks. Sourdough Starter. 307. Make your starter in a glass container and store in the refrigerator after fermentation has occurred. Chef John's Sourdough Bread. Ekmek Turkish Bread. French Country Bread. Sourdough Rosemary Crackers.
From allrecipes.com
See details


BASIC SOURDOUGH BREAD | KING ARTHUR BAKING
Basic Sourdough Bread. Ingredients. 1 1/2 teaspoons instant yeast. 1 1/2 teaspoons (9g) salt. 1 1/2 teaspoons sugar. 2 1/2 cups (300g) King Arthur Unbleached All-Purpose ... Instructions. Perfect your technique. Tips from our Bakers. Baker’s Resources.
From kingarthurbaking.com
See details


SOURDOUGH BREAD I RECIPE - DETAILS, CALORIES, NUTRITION ...
Directions: Mix sugar, corn oil, salt, water, and 1 cup of sourdough starter together in a large bowl. Sift the flour and add to the mixture. Grease or oil the dough. Place the dough in an oiled bowl, cover, and let rise overnight. The next day, knead the dough for 10 minutes. Divide in half, and place into two greased 4 x 8 inch bread pans.
From recipeofhealth.com
See details


CALORIES IN SOURDOUGH BREAD - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Sourdough Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Sourdough Bread. ... Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
From sparkpeople.com
See details


CALORIES IN SOURDOUGH BREAD - FATSECRET
Calories in Sourdough Bread. The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 70 calories . Calorie and nutritional information for a variety of types and serving sizes of Sourdough Bread is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
See details


HOW MANY CALORIES IN SOURDOUGH BREAD? - THE PANTRY MAMA
Sep 13, 2021 · An average slice of sourdough bread weighing 64g will have 174 calories. If you add around 14g of butter (1 tablespoon), you'll add 100 calories. So a slice of sourdough bread with butter will have on average 274 calories.
From pantrymama.com
See details


SAN FRANCISCO SOURDOUGH BREAD RECIPE | ALLRECIPES
Step 1. In a large bowl, combine 1 cup flour, sugar, salt, and dry yeast. Add milk and softened butter or margarine. Stir in starter. Mix in up to 3 3/4 cups flour gradually, you may need more depending on your climate. Advertisement. Step 2. Turn dough out onto a floured surface, and knead for 8 to 10 minutes.
From allrecipes.com
See details


SODIUM IN SOURDOUGH BREAD - NUTRITION FACTS FOR SOURDOUGH ...
Total carbs in a Sourdough Bread is 25.95 (g), 9% of daily value. Sugar in a Sourdough Bread is about 0.12 g and the amount of protein in a Sourdough Bread is approximately 4.4 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sourdough Bread .
From mydietmealplanner.com
See details


SIMPLE SOURDOUGH BREAD: FOR BEGINNERS! | LITTLE SPOON FARM
Jan 04, 2020 · Stir to distribute the starter evenly. Add 500 g bread flour and 10 g sea salt to the bowl and use a stiff spatula or your hands to work the ingredients together until it forms a shaggy mass and there are no dry bits of flour left in the bowl. Cover the bowl and let the dough rest for one hour at room temperature.
From littlespoonfarm.com
See details


SOURDOUGH BREAD AT WHOLE FOODS MARKET
Sourdough Bread. High Gluten Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, All Purpose Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour (Hard Red Whole Wheat Flour), Organic Yellow Cornmeal, Salt, Malt ...
From wholefoodsmarket.com
See details


SOURDOUGH BREAD - PANERA AT HOME RECIPES & MEAL IDEAS
Sourdough Bread. A classic sourdough with a bold and complex flavor and a slightly chewy texture. No artificial preservatives, sweeteners, flavors or colors from artificial sources.
From paneraathome.com
See details


ARTISAN SOURDOUGH BREAD RECIPE (START-TO-FINISH VIDEO) - A ...
Feb 17, 2020 · Sourdough Starter: The Basics. To make homemade sourdough bread, you’ll need an active, mature sourdough starter. I recommend The Perfect Loaf’s sourdough starter guide or Baker Bettie’s beginner guide.. You can also ask a fellow baker or bakery for some starter or even buy it online.Starters are active organisms and require daily feedings, unless they are refrigerated for short periods.
From abeautifulplate.com
See details


RUSTIC WHOLE GRAIN SOURDOUGH BREAD - BREAD BY ELISE
Apr 16, 2021 · This rustic whole grain sourdough bread is packed with flavor.The recipe consists of three simple ingredients: flour, water, and salt. While the ingredients are simple, the process might take a few tries to get exactly right.
From breadbyelise.com
See details


SPAGHETTI WAREHOUSE SOURDOUGH BREAD RECIPE
The Spaghetti Warehouse Fresh Baked Sourdough Bread . 9 hours ago There are 150 calories in a 1 loaf serving of The Spaghetti Warehouse Fresh Baked Sourdough Bread.Calorie breakdown: 5.9% fat, 78.4% carbs, 15.7% protein. * DI: Recommended Daily Intake based on 2000 calories diet.
From share-recipes.net
See details