SOUR SQUASH RECIPES

Name: Sweet and Sour Winter Squash
Total time: 40 min
Yield: Serves 4
Cuisine: italian
Ingredients: 1 1/4 pounds winter squash, diced; 2 tablespoons extra virgin olive oil; Salt; freshly ground pepper to taste; 2 1/2 teaspoons sugar; 3 tablespoons red wine vinegar or sherry vinegar; 3 garlic cloves, minced; 2 to 4 tablespoons finely chopped fresh mint, to taste

SWEET AND SOUR WINTER SQUASH RECIPE - NYT COOKING

Sweet and Sour Winter Squash Recipe - NYT Cooking image

This dish is based on a Sicilian recipe that I learned from the food writer Clifford A. Wright. The sweet and sour flavors are typical of Sicilian cuisine, though I have changed the technique used in the authentic version, which entails sautéing the squash in a lot more oil.

Provided by Martha Rose Shulman

Total Time 40 minutes

Yield Serves 4

Number Of Ingredients 8

Ingredients

1 1/4 pounds winter squash, diced
2 tablespoons extra virgin olive oil
Salt
freshly ground pepper to taste
2 1/2 teaspoons sugar
3 tablespoons red wine vinegar or sherry vinegar
3 garlic cloves, minced
2 to 4 tablespoons finely chopped fresh mint, to taste

Steps:

Preheat the oven to 400 degrees. In a baking dish large enough to accommodate the squash in an even layer, toss the squash with 1 tablespoon of the olive oil, and salt and pepper to taste. Cover and place in the oven. Roast 20 minutes, until not quite tender. Remove from the heat.
Dissolve the sugar in the vinegar in a small bowl. Heat the remaining olive oil over medium heat in a large, heavy skillet, and add the garlic and the squash. Cook, stirring gently, for a few minutes, until fragrant and the squash is tender but not too soft — about 3 to 5 minutes. Add the sugar and vinegar, and continue to cook, stirring gently, until the liquid is just about gone. Add the mint, cook for another minute, and remove from the heat. Serve hot, warm or room temperature.

Nutrition Facts : @context http//schema.org, Calories 127, UnsaturatedFatContent 6 grams, CarbohydrateContent 16 grams, FatContent 7 grams, FiberContent 3 grams, ProteinContent 2 grams, SaturatedFatContent 1 gram, SodiumContent 394 milligrams, SugarContent 6 grams

SWEET & SOUR SQUASH SALAD RECIPE: HOW TO MAKE IT

Sweet & Sour Squash Salad Recipe: How to Make It image

This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. —Opal Shipman Levelland, Texas

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 12

Ingredients

3/4 cup sugar
1/2 cup cider vinegar
1/4 cup olive oil
2 tablespoons ranch salad dressing mix
1/4 to 1/2 teaspoon pepper
1/8 teaspoon salt
2 medium zucchini, thinly sliced
2 medium yellow summer squash, thinly sliced
2 celery ribs, chopped
1 cup chopped red onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper

Steps:

For dressing, whisk first 6 ingredients until sugar is dissolved. Place vegetables in a large bowl; toss with dressing., Refrigerate, covered, until cold. Serve with a slotted spoon.

Nutrition Facts : Calories 241 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 703mg sodium, CarbohydrateContent 38g carbohydrate (30g sugars, FiberContent 2g fiber), ProteinContent 2g protein.

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