SWEET AND SOUR BLACK-EYED PEAS RECIPE | ALLRECIPES
This has become my new go-to recipe for black-eyed peas. I'm a Southern girl and never thought I would be able to stray from the tried and true meat-seasoned version, but this one wins! Delicious and low fat.
Provided by Susan Riles Strittmatter
Categories Everyday Cooking Vegetarian Side Dishes
Total Time 1 hours 17 minutes
Prep Time 10 minutes
Cook Time 1 hours 7 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium-high heat. Add onions; saute until softened and translucent, 5 to 7 minutes. Stir in garlic; cook until fragrant, about 2 minutes. Add water, black-eyed peas, vinegar, sugar, salt, and red pepper flakes. Cook until peas are tender, 60 to 90 minutes.
Nutrition Facts : Calories 480.8 calories, CarbohydrateContent 77.5 g, FatContent 8.3 g, FiberContent 12.6 g, ProteinContent 27.1 g, SaturatedFatContent 1.3 g, SodiumContent 606.9 mg, SugarContent 15.4 g
SWEET AND SOUR BLACK-EYED PEAS RECIPE - RECIPES.NET
Cider vinegar and white sugar give these black-eyed peas a unique sweet and sour flavor. This delicious recipe is both vegan and low-fat.
Provided by Genesis Woods
Total Time 1 hours 17 minutes
Prep Time 10 minutes
Cook Time 1 hours 7 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium-high heat. Add onions; saute for 5 to 7 minutes until softened and translucent.
- Stir in garlic; cook for about 2 minutes until fragrant.
- Add water, black-eyed peas, vinegar, sugar, salt, and red pepper flakes.
- Cook for 60 to 90 minutes until peas are tender.
Nutrition Facts : CarbohydrateContent 29.43g, FatContent 7.17g, FiberContent 5.96g, ProteinContent 3.57g, SaturatedFatContent 1.04g, ServingSize 4.00 , SodiumContent 594.55mg, SugarContent 0.00, UnsaturatedFatContent 4.96g
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