SOUR CREAM FISH RECIPES

Name: Fish and Sour Cream Bake
Prep time: 5 min
Cook time: 19 min
Total time: 24 min
Yield: 4 serving(s)
Ingredients: 2 fish fillets, 1 inch thick, about 8 oz each; 1 tablespoon water; 1 tablespoon lemon juice; salt and pepper; 1/4 cup sour cream; 1/4 cup mayonnaise; 1/4 cup green onion, sliced; 1 teaspoon lemon juice; 1/4 teaspoon salt; 1/8 teaspoon ground red pepper; 1/4 cup cheddar cheese, shredded

FISH AND SOUR CREAM BAKE RECIPE - FOOD.COM

Fish and Sour Cream Bake Recipe - Food.com image

Although the original recipe calls for Halibut, I've found that any firm, white fish will work. If your fish is frozen, soak it in milk to help remove the frozen "fishy" taste. This is an easy recipe that comes together fast. Except for the fish, most people will have all the other ingredients on hand. I love this after a hard work day....quick, easy, and delicious! Original recipe is from the "Reflections of the West" cookbook, but I've made a few changes.

Total Time 24 minutes

Prep Time 5 minutes

Cook Time 19 minutes

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 fish fillets, 1 inch thick, about 8 oz each
1 tablespoon water
1 tablespoon lemon juice
salt and pepper
1/4 cup sour cream
1/4 cup mayonnaise
1/4 cup green onion, sliced
1 teaspoon lemon juice
1/4 teaspoon salt
1/8 teaspoon ground red pepper
1/4 cup cheddar cheese, shredded

Steps:

Cut the fish in half to make 4 servings.
Mix 1 tbsp water and 1 tbsp lemon juice. Brush the mixture on both sides of the fish. Sprinkle with a little salt and pepper (Remember, there will be salt and pepper in the sour cream topping).
Arrange the fish in a lightly greased 11 x 7 x 1/2 inch baking dish. Bake uncovered at 450 degrees for 12 to 15 minutes or until the fish flakes easily when tested with a fork.
While the fish is cooking, combine the sour cream, mayonnaise, green onions, 1 tsp lemon juice, 1/4 tsp salt, and 1/8 tsp ground red pepper. Once the fish flakes easily, spoon the sour cream mixture evenly over the fish.
Sprinkle with the shredded cheese. Bake, uncovered, an additional 3 to 4 minutes or until the cheese melts and the sauce is thoroughly heated.
Serve immediately.

Nutrition Facts : Calories 154, FatContent 6, SaturatedFatContent 3.3, CholesterolContent 64.4, SodiumContent 272.1, CarbohydrateContent 1.4, FiberContent 0.2, SugarContent 0.8, ProteinContent 22.7

FISH BAKED WITH SOUR CREAM RECIPE - FOOD.COM

Fish Baked with Sour Cream Recipe - Food.com image

Although I haven't made this dish in ages, it was one of the first I tried when DH and I were dating, and I made dinner for him! For that reason, I'm glad I found this cookbook (Betty Crocker's New International) to share this sentimental (for us) dish. I remember it being a very tasty dish; it's not very colorful, but it does have a nice flavor, and when made with light sour cream, isn't too detrimental to the waistline! It's described as both Hungarian and Austrian in its origin, "betyar fogas", and the note says that it's often accompanied by boiled russet potatoes. I used to serve it with a colorful salad, since a white fish dish and white potatoes was way too bland!

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb fish fillet, patted dry (I use firm white fish)
4 ounces sliced mushrooms
1 small onion, chopped
1 tablespoon butter
1/2 teaspoon thyme
1/4-1/2 teaspoon salt
1/4-1/2 teaspoon pepper (can use either white or black)
1/2 cup sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well)
3 -5 tablespoons grated or shredded parmesan cheese
2 tablespoons dry breadcrumbs
paprika (for garnish)
chopped parsley (for garnish)

Steps:

Put fish into a rectangular baking dish (approx. 12 x 7. 5 x 2), sprayed lightly with a baking spray.
Preheat oven to 350 degrees fahrenheit.
Over medium to medium-high heat, melt butter in a skillet large enough to hold mushrooms and onions.
Saute mushrooms and onions about 3 minutes, until mushrooms are golden, sprinkling with thyme when about halfway through.
Spoon mushroom and onion mix over fish and sprinkle lightly with salt and pepper.
Sprinkle about 1 1/2 T parmesan (or to taste) over the mushroom and onion mixture.
Mix remaining cheese into sour cream.
Spread sour cream over mushroom/onion mixture, using a spatula.
Sprinkle with bread crumbs.
Bake uncovered for about 25- 30 minutes, or until fish flakes with fork.
Sprinkle with parsley and paprika and serve.

Nutrition Facts : Calories 243.1, FatContent 10.9, SaturatedFatContent 6, CholesterolContent 88.2, SodiumContent 366.3, CarbohydrateContent 6.1, FiberContent 0.8, SugarContent 2.6, ProteinContent 29.5

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