SOUR APPLE DRINKS RECIPES

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SOUR MIX RECIPE: HOW TO MAKE IT - TASTE OF HOME



Sour Mix Recipe: How to Make It - Taste of Home image

Create your own sour mix at home following this easy-to-make recipe. You can adjust the flavor by using either all lemon or lime juice or varying the proportions of lemon to lime juice.—Taste of Home Test Kitchen

Provided by Taste of Home

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 3-2/3 cups.

Number Of Ingredients 4

2 cups sugar
1 cup water
3/4 cup lemon juice
3/4 cup lime juice

Steps:

  • In a small saucepan, combine sugar and water. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, until sugar is dissolved, 3-5 minutes, stirring occasionally. Remove from the heat; cool to room temperature., Transfer to a container with a tight-fitting lid. Add lemon and lime juices. Store in the refrigerator for up to two weeks.

Nutrition Facts : Calories 28 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 0 sodium, CarbohydrateContent 7g carbohydrate (7g sugars, FiberContent 0 fiber), ProteinContent 0 protein.

HEALTHY BIRCHER MUESLI RECIPE | JAMIE MAGAZINE RECIPES



Healthy Bircher muesli recipe | Jamie magazine recipes image

A delicious, healthy muesli you can make the night before

Total Time 10 minutes

Yield 2

Number Of Ingredients 10

100 g oats
2 tablespoons white chia seeds
1 tablespoon pumpkin seeds
350 ml milk of your choice (I use almond or coconut)
maple syrup to taste
1 dash of all-natural vanilla extract
1 lemon
2 ripe pears
1 pinch of ground cinnamon
1 small handful of dried sour cherries or cranberries

Steps:

    1. The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight.
    2. In the morning, chop the pears into little chunks, sprinkle over the cinnamon and add the sour cherries. Either layer them up with the oats and seeds in a glass or bowl, or just run out of the door with everything in a little container.

Nutrition Facts : Calories 381 calories, FatContent 11.7 g fat, SaturatedFatContent 1.5 g saturated fat, ProteinContent 9.9 g protein, CarbohydrateContent 61.1 g carbohydrate, SugarContent 23.8 g sugar, SodiumContent 0.3 g salt, FiberContent 12.8 g fibre

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SOUR MIX RECIPE: HOW TO MAKE IT - TASTE OF HOME
Create your own sour mix at home following this easy-to-make recipe. You can adjust the flavor by using either all lemon or lime juice or varying the proportions of lemon to lime juice.—Taste of Home Test Kitchen
From tasteofhome.com
Total Time 15 minutes
Calories 28 calories per serving
  • In a small saucepan, combine sugar and water. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, until sugar is dissolved, 3-5 minutes, stirring occasionally. Remove from the heat; cool to room temperature., Transfer to a container with a tight-fitting lid. Add lemon and lime juices. Store in the refrigerator for up to two weeks.
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HEALTHY BIRCHER MUESLI RECIPE | JAMIE MAGAZINE RECIPES
A delicious, healthy muesli you can make the night before
From jamieoliver.com
Total Time 10 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 381 calories per serving
    1. The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight.
    2. In the morning, chop the pears into little chunks, sprinkle over the cinnamon and add the sour cherries. Either layer them up with the oats and seeds in a glass or bowl, or just run out of the door with everything in a little container.
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