SOUP WITH PASTA RECIPES

Name: Hearty pasta soup
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 1 tbsp olive oil; 2 carrots, chopped; 1 large onion, finely chopped; 1l vegetable stock; 400g can chopped tomato; 200g frozen mixed peas and beans; 250g pack fresh filled tortellini (we used spinach and ricotta); handful of basil leaves (optional); grated parmesan (or vegetarian alternative), to serve

HEARTY PASTA SOUP RECIPE | BBC GOOD FOOD

Hearty pasta soup recipe | BBC Good Food image

Do something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it's low in fat. The perfect lunch or supper

Provided by Good Food team

Categories Lunch, Main course, Snack, Soup, Supper

Total Time 30 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1 tbsp olive oil
2 carrots, chopped
1 large onion, finely chopped
1l vegetable stock
400g can chopped tomato
200g frozen mixed peas and beans
250g pack fresh filled tortellini (we used spinach and ricotta)
handful of basil leaves (optional)
grated parmesan (or vegetarian alternative), to serve

Steps:

Heat oil in a pan. Fry the carrots and onion for 5 mins until starting to soften. Add the stock and tomatoes, then simmer for 10 mins. Add the peas and beans with 5 mins to go.
Once veg is tender, stir in the pasta. Return to the boil and simmer for 2 mins until the pasta is just cooked. Stir in the basil, if using. Season, then serve in bowls topped with a sprinkling of Parmesan and slices of garlic bread.

Nutrition Facts : Calories 286 calories, FatContent 9 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 6 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.88 milligram of sodium

PASTA FAGIOLI SOUP RECIPE: HOW TO MAKE IT

Pasta Fagioli Soup Recipe: How to Make It image

My husband enjoys my version of this dish so much that he doesn’t order it at restaurants anymore. With fresh spinach, pasta and seasoned sausage, this fast-to-fix soup is a meal on its own. —Brenda Thomas, Springfield, Missouri

Provided by Taste of Home

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1/2 pound Italian turkey sausage links, casings removed, crumbled
1 small onion, chopped
1-1/2 teaspoons canola oil
1 garlic clove, minced
2 cups water
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
3/4 cup uncooked elbow macaroni
1/4 teaspoon pepper
1 cup fresh spinach leaves, cut as desired
5 teaspoons shredded Parmesan cheese

Steps:

In a large saucepan, cook sausage over medium heat until no longer pink; drain, remove from pan and set aside. In the same pan, saute onion in oil until tender. Add garlic; saute 1 minute longer. , Add the water, beans, tomatoes, broth, macaroni and pepper; bring to a boil. Cook, uncovered, until macaroni is tender, 8-10 minutes. , Reduce heat to low; stir in sausage and spinach. Cook until spinach is wilted, 2-3 minutes. Garnish with cheese.

Nutrition Facts : Calories 228 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 29mg cholesterol, SodiumContent 841mg sodium, CarbohydrateContent 27g carbohydrate (4g sugars, FiberContent 6g fiber), ProteinContent 16g protein. Diabetic Exchanges 1-1/2 starch

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