SOUL FOOD PINTO BEANS RECIPES
PINTO BEANS AND HAM HOCKS RECIPE - SOUL.FOOD.COM
Note: To speed up cooking of beans and reduce the gas beans produce, soak beans in cold water overnight or for three hours during the day. You can also use the ham hocks as your meat side dish. However, ham hocks are a high-fat food.
Total Time 2 hours 40 minutes
Prep Time 5 minutes
Cook Time 2 hours 35 minutes
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Boil ham hocks on high heat for 45 minutes.
- Add all seasonings except hot sauce and onion. Continue boiling for 20 minutes.
- Add pinto beans, hot sauce, and onion. Boil on medium heat until beans are done to taste (usually I go for about 1 1/2 hours).
- Serve with rice and a meat side dish. Tastes even better the 2nd day!
Nutrition Facts : Calories 399, FatContent 1.4, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 190.5, CarbohydrateContent 72.1, FiberContent 17.8, SugarContent 2.7, ProteinContent 24.5
COPYCAT POPEYES RED BEANS AND RICE RECIPE | TOP SECRET R…
I first created the clone for this Cajun-style recipe back in 1994 for the second TSR book, More Top Secret Recipes, but I've never been overjoyed with the results. After convincing a Popeyes manager to show me the ingredients written on the box of red bean mixture, I determined the only way to accurately clone this one is to include an important ingredient omitted from the first version: pork fat. Emeril Lagasse—a Cajun food master—says, "pork fat rules," and it does. We could get the delicious smoky fat from rendering smoked ham hocks, but that takes too long. The easiest way is to cook 4 or 5 pieces of bacon, save the cooked bacon for another recipe (or eat it!), then use 1/4 cup of the fat for this hack. As for the beans, find red beans (they're smaller than kidney beans) in two 15-ounce cans. If you're having trouble tracking down red beans, red kidney beans will be a fine substitute. Can't get enough Popeyes? Find all of my recipes here. Source: Top Secret Recipes Unlocked by Todd Wilbur.
Provided by Todd Wilbur
Total Time 50 minutes0S
Prep Time 25 minutes0S
Cook Time 25 minutes0S
Nutrition Facts : Calories 371 calories
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