29 AUTHENTIC SOUL FOOD RECIPES – THE KITCHEN COMMUNITY
Every culture has comforting recipes and meals. Sometimes we call these classic meals "comfort food," but in the South, people call these down-home Southern recipes soul food recipes. Soul food dishes are just what they sound like: food for the soul. These delicious recipes are made with love and inspired by long-held southern traditions. Let's
Provided by Cassie Marshall
MOM'S FRIED CHICKEN GIZZARDS RECIPE - SOUL.FOOD.COM
If I had to choose my last meal, it would be my mom's fried chicken gizzards, with mashed potatoes and gravy. Mom still makes them for me every year on my birthday (and on special request!) People either love gizzards or hate them.. For those of us who LOVE them.. here is the recipe that I live for. Hope you enjoy!
Total Time 3 hours 10 minutes
Prep Time 3 hours
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- 2-3 hours prior to cooking. In a large bowl or dutch oven, place gizzards, water and 2 Tbls salt. Let soak. (This draws out that bloody/organ taste). Change salty water every 1/2 hour to hour, for 2-3 hours.
- Drain gizzards. Place drained gizzards on paper toweling, and pat dry.
- Salt and Pepper both sides of the gizzards.
- In a large zippy bag, place flour and salt and pepper.
- In your favorite chicken frying pan (I use Grandma's old cast-iron skillet), melt enough shortening to get 1/4" in the pan.
- Place a handful of gizzards in flour baggie. Shake.
- Remove gizzards from baggie. Shake off excess flour mix.
- Gently place gizzards in the hot shortening. Cover with lid ajar. Cook for 5 mins on Medium-High heat, or until browned.
- Turn gizzards, and cover for another 5 mins or until browned.
- (Pleae note: Gizzards will fry better if cooked in batches. Place cooked gizzards in the oven on 'warm' or 200 degrees, between batches.).
- Enjoy!
Nutrition Facts : Calories 311, FatContent 2, SaturatedFatContent 0.5, CholesterolContent 185, SodiumContent 5272.8, CarbohydrateContent 49.4, FiberContent 2.3, SugarContent 0.2, ProteinContent 21.9
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