SOPA DE LENTEJAS RECIPES

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POTAJE DE LENTEJAS (CUBAN LENTIL SOUP) - BIGOVEN.COM



Potaje De Lentejas (Cuban Lentil Soup) - BigOven.com image

"This traditional Cuban Lentil soup is thick and hearty. It can be served alone or with rice."

Total Time 1 hours 15 minutes

Prep Time 25 minutes

Yield 6

Number Of Ingredients 20

1 cup Lentils (Rinsed well)
1 tbsp Vinegar
1 medium Onion (Minced)
6 cups of Water
1 cube Beef or Chicken Bouillon
1 stalk Celery (Minced)
2 Tomatoes (Seeded and Chopped)
1 Potato (Peeled and Diced)
3 Basil Leaves
0.5 tsp Oregano
0.25 cup White Wine
Bay Leaf
1 tsp Cumin
1 tsp Salt
0.5 tsp Pepper
0.25 Green Bell Pepper (Minced)
2 cloves Garlic (Minced)
1 small Spanish Chorizo (Sliced)
1 small Smoked Ham Shank (or Bacon)
0.5 packet Sazon Goya w/ Culantro and Annatto (If Needed)

Steps:

  • "In a Med/Large Pot combine water and Lentils. Boil for 1 minute the reduce heat to low; simmer 15 minutes. Add all remaining ingredients except Sazon and wine. Bring to a boil for 1 minute. Reduce heat to a simmer for 45 minutes. Remove Bay leaf, Basil leaves, and Ham shank. Remove the meat from the shank and shred. Place ham shank meat back into pot. Add wine. Add Sazon if needed. Stir and cook for 5 more minutes. You can find the recipe for Sazon on my page. (HINT: If you can not find a ham shank you can use some bacon and some cooking ham chopped or diced. You can also add carrots if you like. You can also just add salt and pepper if you like. The longer you let the soup rest and removed from heat the thinker it will become.) Serve Over white rice or enjoy alone. "

Nutrition Facts : Calories 249 calories, FatContent 4.90056916666667 g, CarbohydrateContent 34.2292791666667 g, CholesterolContent 18.3106666666667 mg, FiberContent 13.5323333802323 g, ProteinContent 17.3841975 g, SaturatedFatContent 1.6524105 g, ServingSize 1 1 Serving (413g), SodiumContent 290.57425 mg, SugarContent 20.6969457864344 g, TransFatContent 0.401077166666667 g

VEGAN LENTIL SOUP | SOPA DE LENTEJAS | MEXICAN MADE MEATLESS™



Vegan Lentil Soup | Sopa De Lentejas | Mexican Made Meatless™ image

You must try this sopa de lentejas or Mexican lentil soup. It’s a delicious vegan recipe that’s super budget friendly. Plus crazy healthy too!

Provided by Nancy Lopez-McHugh & MexicanMadeMeatless.com

Categories     Appetizer    Main Course    Soup

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 13

½ cup white onion (roughly chopped )
1.5 to 2 Tablespoons olive oil
1 cup carrot (peeled & chopped (it’s one medium-small carrot))
1 stalk celery (finely chopped)
3 cloves garlic (minced)
1 small jalapeño (finely chopped)
½ teaspoon ground cumin (or use smoked paprika or 1/4 cup chopped vegan bacon)
2 tablespoons parsley (chopped )
1 dried bay leaf
2 cups brown or green lentils (picked through & rinsed)
5 cups of low-sodium vegetable broth
2 whole finely chopped tomatoes
1 teaspoon sea salt (adjust to taste)

Steps:

  • Pick through the lentils to remove and dirt and debri, then thoroughly rinse and set aside. Prep all of your ingredients.
  • Heat a large heavy pot, then add the oil and once warm add the onion and sprinkle in half to one teaspoon of sea salt. Saute it until soft then add celery and carrot and saute for 5 minutes. Then add the garlic and jalapeno and cook for 2 to 3 minute. Next add the cumin and cook for another minute. Mix in the parsley then the lentils.
  • Next pour in the vegetable broth and add the bay leaf. Stir well, cover the pot and simmer under medium-low heat for 20 minutes or just until the lentils begin to soften.
  • Once lentils have softened, add the chopped tomatoes and mix well, cover the pot again and simmer another 10 to 15 minutes. You want the tomato to soften. Taste the soup and add more salt if necessary. Allow to cool slightly before serving.
  • Serve as a main dish or as a side dish. Some Mexicans like to drizzle lime juice over their soup. Others like to serve with a bolillo or Mexican roll. Enjoy

Nutrition Facts : Calories 435 kcal, CarbohydrateContent 68 g, ProteinContent 27 g, FatContent 7 g, SaturatedFatContent 1 g, SodiumContent 621 mg, FiberContent 32 g, SugarContent 6 g, ServingSize 1 serving

SOPA DE LENTEJAS (ANDALUCIAN LENTIL SOUP) RECIPE | ALLRECIPES
Apr 04, 2019 · Stir in the garlic, tomatoes, sausage, and bay leaf; cook about 4 minutes. Add lentils and water (water should be about an inch deeper than the level of the lentils). Bring to a boil over high heat. Reduce heat to low; simmer, uncovered, until lentils are just cooked, 15 to 20 minutes. Step 3.
From allrecipes.com
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SOPA DE LENTEJAS: SPANISH LENTIL SOUP RECIPE
Dec 15, 2021 · Click Play to See This Sopa de Lentejas: Spanish Lentil Soup Recipe Come Together. Featured Video. Ingredients. 1 pound dry lentils. 5 medium potatoes, peeled and cut into 1-inch cubes. 2 carrots, trimmed, peeled, and cut into 1/2-inch cubes. 2 celery ribs, medium dice. 3 garlic cloves, minced.
From thespruceeats.com
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SOPA DE LENTEJAS (SPANISH LENTIL SOUP WITH VEGETABLES ...
Dec 18, 2021 · Sopa de Lentejas. Sopa de lentejas is a Spanish lentil soup with vegetables that is delicious and full of nutrients. Perfect for the cold season, this is a naturally vegan lentil soup the whole family will fall in love with. Most countries have their own version of lentil soup, and Spain is no different.
From takerecipe.com
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SOPA DE LENTEJAS (MEXICAN LENTIL SOUP) MAMÁ MAGGIE'S KITCHEN
Mar 02, 2021 · Sopa de Fideo. Sopa de Habas. Add the tomato sauce. Cook 10 minutes. The tomato sauce will thicken the soup slightly. For an even thicker soup, add tomato paste and cook for 10 minutes. This lentejas recipe (lentil recipe) is incredibly easy and very adaptable. Some people will even add cloves or cinnamon to the soup.
From inmamamaggieskitchen.com
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SOPA DE LENTEJAS COLOMBIANA - MY COLOMBIAN RECIPES
Mar 03, 2016 · Sopa de Lentejas al estilo colombiano es un estándar en muchas cocinas de Colombia, el chorizo colombiano le da un sabor especial a la sopa de lentejas. Esta es una sopa colombiana deliciosa. Servir con arroz blanco, agucate y ensalada.
From mycolombianrecipes.com
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MEXICAN LENTIL SOUP RECIPE (SOPA DE LENTEJAS)
Nov 09, 2017 · Heat olive oil in a saucepan and sauté the onions and garlic for 5 minutes over a medium heat. Add the celery and carrots and cook for 10 minutes at a lower temperature. Stir in the drained lentils, 6 cups of chicken broth, and the parsley. Bring to a boil and then reduce the heat to simmer. Cook for 25-30 minutes.
From mexicoinmykitchen.com
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SOPA DE LENTEJAS - AUTHENTIC MEXICAN RECIPES MADE VEGAN
Apr 01, 2021 · Sopa de lentejas combines fresh, simple, and inexpensive ingredients to create an absolutely mouthwatering meal.. This vegan lentil soup recipe is full of hearty vegetables like celery, carrots, onions, and garlic that will leave you with a delicious smelling kitchen and a happy belly!
From brokebankvegan.com
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CÓMO HACER SOPA DE LENTEJAS ¦ RECETAS DE COMIDA MEXICANA
May 01, 2018 · Sopa de Lentejas. Estoy segura que a tu familia le encantará esta sencilla sopa de lentejas, ¡te pedirán una segunda porción! En casa, a mi esposo le encantan las sopas, y esta sopa de lentejas es una de sus favoritas (al igual que la Sopa de.Lentejas con Chorizo).
From mexicoenmicocina.com
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SOPA DE LENTEJAS RECIPES
2021-11-30 · This easy spanish lentil soup recipe (sopa de lentejas) is a hearty affair with the addition of pork loin and chorizo sausage for a complete meal. Get sopa de lima (yucatan lime soup) recipe from food network deselect all 8 corn tortillas 1/2 cup vegetable oil salt 1 medium onion, chopped 1 celery rib, thinly sliced 1 carrot ...
From tfrecipes.com
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SOPA DE LENTEJAS| RECETAS NESTLÉ
Ingredientes. 1 Taza Lentejas. 1 1/2 Litro Agua. 3 Cucharadas Aceite de maíz. 3 Cucharadas Cebolla picada. 3 Piezas Jitomate sin semillas y cortados en cubos. 2 Cubos Concentrado de Tomate con Pollo CONSOMATE®. 2 Piezas Plátano macho, rebanados y fritos. 3 Rebanadas Tocino fritas y picadas.
From recetasnestle.com.mx
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LENTIL SOUP (SOPA DE LENTEJAS) | ERICA'S COCINA
Nov 19, 2010 · Lentil Soup (Sopa de Lentejas) Preparation Time: 10 minutes Cook Time: 40-50 minutes Serves: 4-6 . Ingredients: 2 C. Dry Lentils. 8 Slices of Center Cut Bacon. 1/2 Onion. 1 Garlic Minced. 1 Jalapeno. 2 Roma Tomatoes or 1 Large Tomato. 2 Qt. Veggie or Beef Broth. 1/2 Tsp. Cumin Ground. 3 Cilantro Sprigs . Directions: First off, you want to sort ...
From ericascocina.wordpress.com
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LENTIL SOUP - SOPA DE LENTEJA MEXICAN STYLE RECIPE
Fry the garlic and onion in a pot. Add the lentils (previously washed and soaked), the broth, salt, pepper, laurel, carrots and ham bone. Cook the soup on low flame until the lentils are very soft. If the broth evaporates too much, add hot water. Before serving, remove the laurel and the ham bone, picking off the remaining meat.
From mexgrocer.com
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EASY SPANISH LENTIL SOUP RECIPE - SOPA DE LENTEJAS
Nov 17, 2020 · In a large pot pour olive oil and once that it is hot add onion and garlic. Garlic should get a golden color and the onion should look translucent. Add the broth, tomatoes, carrots and lentils, bring to a boil at medium or high heat and reduce to simmer. In the meantime cut the Spanish sausage into medium-sized cubes.
From visitsouthernspain.com
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CÓMO HACER SOPA DE LENTEJAS ¦ RECETAS DE COMIDA MEXICANA
Oct 26, 2021 · Sopa de Lentejas. Estoy segura que a tu familia le encantará esta sencilla sopa de lentejas, ¡te pedirán una segunda porción! En casa, a mi esposo le encantan las sopas, y esta sopa de lentejas es una de sus favoritas (al igual que la Sopa de.Lentejas con Chorizo).
From mexicoenmicocina.com
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MEXICAN VEGAN LENTIL SOUP (SOPA DE LENTEJAS) « DORA'S TABLE
Mar 21, 2019 · Instructions. Place your lentils in a medium sauce pot, add water, onion, and bay leaf. Bring to a low simmer and let cook for 20 minutes. While the lentils are cooking, make a small incision using a sharp knife on the tip of the serrano pepper (like an X). Set a large sauté pan to medium heat and add the diced onion.
From dorastable.com
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SOPA DE LENTEJAS - AUTHENTIC MEXICAN RECIPES MADE VEGAN
Oct 11, 2021 · Sopa de lentejas combines fresh, simple, and inexpensive ingredients to create an absolutely mouthwatering meal.. This vegan lentil soup recipe is full of hearty vegetables like celery, carrots, onions, and garlic that will leave you with a delicious smelling kitchen and a happy belly!
From brokebankvegan.com
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CUBAN LENTIL SOUP - POTAJE DE LENTEJAS - CASABLANCA COOKS
Instructions. Place olive oil in a dutch oven or large pot over medium heat. Add onion, green pepper, and carrot and saute until slightly soft, about 3-4 minutes. Add garlic, stir, and continue cooking for another minute. Add oregano, cumin, bay leaf, salt, and pepper. Saute for 2-3 minutes.
From casablancacooks.com
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220 BEST SOPA DE LENTEJAS IDEAS IN 2021 | COOKING RECIPES ...
Mar 1, 2021 - Explore Luz Maria Rangel's board "sopa de lentejas" on Pinterest. See more ideas about cooking recipes, soup recipes, recipes.
From pinterest.com
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LENTEJAS RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Sopa de Lentejas: Spanish Lentil Soup Recipe great www.thespruceeats.com. Click Play to See This Sopa de Lentejas: Spanish Lentil Soup Recipe Come Together Ingredients 1 pound dry lentils 5 medium potatoes, peeled and cut into 1-inch cubes 2 carrots, trimmed, peeled, and cut into 1/2-inch cubes 2 celery ribs, medium dice 3 garlic cloves, minced 4 boneless pork loin chops, cut into 1-inch chunks
From therecipes.info
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SOPA DE LENTEJAS - MEXICAN LENTIL SOUP | THE BELLY RULES ...
Apr 23, 2021 · Sopa de lentejas is a super easy and tasty, Mexican lentil soup that your family will love. Our vegan, gluten-free version of the soup will satisfy even the toughest critics in your house. The Instant Pot makes this soup fast, so you can enjoy it just about any night of the week or prep it ahead for easy grab and go meals all week long!
From thebellyrulesthemind.net
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