SOLE DISHES RECIPES

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SOLE MEUNIèRE RECIPE - NYT COOKING



Sole Meunière Recipe - NYT Cooking image

The dish that made Julia Child fall in love with French cuisine, sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important: A true English Dover sole is preferred. Clarified butter, which takes a few extra minutes to prepare, can take on heat without browning, making it ideal for pan-frying fish. A classic sole meunière is made with a bone-in fillet, but boneless sole is faster and easier. You'll find a recipe for clarified butter here. This recipe is part of The New Essentials of French Cooking, a guide to definitive dishes every modern cook should master.

Provided by Melissa Clark

Total Time 20 minutes

Yield 6 servings

Number Of Ingredients 8

1/2 cup all-purpose flour
6 4-ounce skinless, boneless sole or other thin fish fillets, patted dry
Kosher salt, to taste
Freshly ground white or black pepper, to taste
4 tablespoons clarified butter
4 tablespoons unsalted butter, diced, at room temperature
3 tablespoons minced parsley
1 lemon, cut into wedges, for serving

Steps:

  • Heat oven to 200 degrees and place a large oven-safe plate or baking sheet inside.
  • Place flour on a large, shallow plate. Season both sides of fish fillets with salt and pepper to taste. Dredge fish in flour, shaking off excess.
  • In a 12-inch nonstick or enamel-lined skillet over medium-high heat, heat 2 tablespoons clarified butter until bubbling. Place half of the fish fillets in the pan and cook until just done, 2 to 3 minutes per side, then transfer to the plate or baking sheet in the oven to keep warm. Add 2 more tablespoons clarified butter to skillet and heat until bubbling, then cook remaining fillets. Wipe out the skillet.
  • Arrange the fish on a warm serving platter. Top with parsley. In reserved skillet, heat remaining 4 tablespoons unsalted butter until bubbling and golden, 1 to 2 minutes, then pour evenly over fillets. Serve immediately, with lemon wedges on the side.

Nutrition Facts : @context http//schema.org, Calories 291, UnsaturatedFatContent 6 grams, CarbohydrateContent 8 grams, FatContent 18 grams, FiberContent 0 grams, ProteinContent 24 grams, SaturatedFatContent 11 grams, SodiumContent 335 milligrams, SugarContent 0 grams, TransFatContent 0 grams

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Jan 13, 2016 · One of these dishes was this oven baked sole with lemon dish. Sole fillets were used in this recipe but other kinds of white fish may be used as well. The fish fillets were coated with …
From salu-salo.com
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From bbc.co.uk
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SOLE WITH LEMON CREAM RECIPE - QUICK FROM SCRATCH FISH ...
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From foodandwine.com
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From simpleandseasonal.com
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EASY DINNER IDEAS: 123 RECIPES YOU CAN MAKE TONIGHT
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From tasteofhome.com
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11 IMITATION CRAB RECIPES WITH REAL SEAFOOD FLAVOR ...
These imitation crab recipes are budget-friendly but rich in fresh, creamy flavor. Experience a range of dishes, from a beautifully simple seafood pasta salad to a deviled crab and cream cheese ball. Take your pick from 11 of our most satisfying imitation crab recipes.
From allrecipes.com
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BAKED SOLE WITH LEMON - SALU SALO RECIPES
Jan 13, 2016 · One of these dishes was this oven baked sole with lemon dish. Sole fillets were used in this recipe but other kinds of white fish may be used as well. The fish fillets were coated with …
From salu-salo.com
See details


SOLE WITH LEMON CREAM RECIPE - QUICK FROM SCRATCH FISH ...
In a large nonstick frying pan, melt the butter over moderate heat. Sprinkle the sole with 1/2 teaspoon of the salt and the pepper. Dust the sole with the flour and shake off any excess.
From foodandwine.com
See details


CHINESE BAKERY RECIPES: BROWSE ALL | THE WOKS OF LIFE
“I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Time and again, my worldwide web pursuits for solid recipes …
From thewoksoflife.com
See details


PORTOSOLE MIAMI
The portosole team lets your briefly travel to Italy's coastline. Located in the heart of Coral Gables in a 1924 building, we welcome you to taste the flavors of Italy, through homemade dishes, authentic recipes …
From portosolemiami.com
See details


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